Pasta by Shape & Type: Nutrition Facts and Calories

This category features a wide variety of packaged pasta products, including many shapes like rotini and conchiglie, as well as different types such as fresh, dried, whole wheat, and gluten-free options. Pasta is a versatile food often used as a base for meals. When choosing pasta, checking the Nutrition Facts label and ingredient list can be helpful. For whole grain pasta, look for "whole wheat flour" or "whole grain" as the first ingredient to ensure it's made with the entire grain kernel. Whole grain products generally provide more dietary fiber. Most plain pasta is naturally low in added sugars, but it's always good to check the label. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Sodium content in plain pasta is typically low, but the FDA recommends a Daily Value of 2,300 milligrams for sodium. Some flavored or prepared pasta dishes might have higher sodium levels. Selecting pasta made with whole grains can contribute to a balanced eating pattern. All values are shown per 100 g so products can be compared.

6,357 products · values per 100 g

Save Mart Supermarkets Inc. White Rice, Brown Rice, Corn Flour & Quinoa Flour Gluten Free Pasta, Spaghetti Pasta by Shape & Type 357kcal 7.1Protein 2.7Fat 78.6Carbs SUNNY SELECT White Rice, Brown Rice, Corn Flour & Quinoa Flour Gluten Free Penne Pasta by Shape & Type 357kcal 7.1Protein 2.7Fat 78.6Carbs Severino Pasta Mfg. Whole Foods Market, 4 Cheese Tortelloni Pasta by Shape & Type 246kcal 12.0Protein 4.9Fat 43.0Carbs Severino Pasta Mfg. Whole Foods Market, Broccoli Di Rabe Mozzarela Ravioli Pasta by Shape & Type High in saturated fat — 30% DV per serving 190kcal 9.8Protein 6.0Fat 26.1Carbs Severino Pasta Mfg. Whole Foods Market, Capellini Pasta Pasta by Shape & Type 306kcal 11.8Protein 2.4Fat 56.5Carbs Severino Pasta Mfg. Whole Foods Market, Cheese Ravioletti Pasta by Shape & Type 265kcal 12.4Protein 5.3Fat 43.4Carbs Severino Pasta Mfg. Whole Foods Market, Cheese Ravioli Pasta by Shape & Type High in saturated fat — 30% DV per serving High in cholesterol — 28% DV per serving 201kcal 9.8Protein 6.5Fat 27.7Carbs Harry's Farmers Market, Ltd. Whole Foods Market, Cheese Tortelloni With Pepper Pesto Pasta by Shape & Type High in sodium — 59% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 20% DV per serving 225kcal 9.2Protein 7.2Fat 31.7Carbs Severino Pasta Mfg. Whole Foods Market, Classic Gnocchi Pasta by Shape & Type 200kcal 5.9Protein 0.6Fat 42.4Carbs Severino Pasta Mfg. Whole Foods Market, Fettuccine Pasta Pasta by Shape & Type 306kcal 11.8Protein 2.4Fat 56.5Carbs Whole Foods Market, Inc. Whole Foods Market, Gnocchi Quattro Formaggi Pasta by Shape & Type High in sodium — 22% DV per serving 152kcal 4.6Protein 4.0Fat 24.5Carbs Severino Pasta Mfg. Whole Foods Market, Linguine Pasta Pasta by Shape & Type 306kcal 11.8Protein 2.4Fat 56.5Carbs Whole Foods Market, Inc. Whole Foods Market, Organic Orgo, Macaroni Product Pasta by Shape & Type 357kcal 10.7Protein 1.8Fat 75Carbs Jsp Enterprises, Ltd. Whole Foods Market, Pappardelle's, Whole Egg Fettuccine Pasta by Shape & Type High in cholesterol — 23% DV per serving 294kcal 12.9Protein 2.4Fat 51.8Carbs Severino Pasta Mfg. Whole Foods Market, Pesto Ravioli Pasta by Shape & Type High in saturated fat — 30% DV per serving High in cholesterol — 23% DV per serving 223kcal 10.3Protein 6.0Fat 28.8Carbs Severino Pasta Mfg. Whole Foods Market, Potato Gnocchi Pasta by Shape & Type 200kcal 5.9Protein 0.6Fat 42.4Carbs Severino Pasta Mfg. Whole Foods Market, Pumpkin Ravioli Pasta by Shape & Type High in saturated fat — 35% DV per serving High in cholesterol — 26% DV per serving 201kcal 9.8Protein 6.5Fat 28.3Carbs Severino Pasta Mfg. Whole Foods Market, Ravioli, Roasted Garlic Rosmary, Roasted Garlic Rosmary Pasta by Shape & Type High in saturated fat — 35% DV per serving 207kcal 10.3Protein 6.5Fat 28.8Carbs Severino Pasta Mfg. Whole Foods Market, Spinach Asiago Ravioli Pasta by Shape & Type High in saturated fat — 25% DV per serving High in cholesterol — 25% DV per serving 201kcal 10.3Protein 7.1Fat 25.5Carbs Severino Pasta Mfg. Whole Foods Market, Tricolor Linguine Pasta by Shape & Type 294kcal 11.8Protein 2.4Fat 55.3Carbs Severino Pasta Mfg. Whole Foods Market, Tuscan Kale Fettuccine Pasta by Shape & Type 294kcal 11.8Protein 2.4Fat 55.3Carbs Severino Pasta Mfg. Whole Foods Market, Value Line Cheese Ravioli Pasta by Shape & Type High in saturated fat — 30% DV per serving High in cholesterol — 28% DV per serving 201kcal 9.8Protein 6.5Fat 27.7Carbs Severino Pasta Mfg. Whole Foods Market, Vegan Veggie Ravioli Pasta by Shape & Type 168kcal 7.1Protein 2.2Fat 33.1Carbs Severino Pasta Mfg. Whole Foods Market, Whole Wheat Cheese Ravioli Pasta by Shape & Type High in saturated fat — 35% DV per serving High in cholesterol — 33% DV per serving 190kcal 9.8Protein 7.1Fat 23.9Carbs