Pasta Dinners: Nutrition Facts and Calories

Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.

1,597 products · values per 100 g

Danone US, LLC Gluten Free Pasta & Sauce Mix, Cheddar Pasta Dinners High in sodium — 20% DV per serving 366kcal 14.1Protein 3.5Fat 70.4Carbs Sam Mills USA LLC Gluten Free Pasta Sides, Butter And Herb Pasta Dinners 333kcal 6.1Protein 1.5Fat 75.8Carbs McIlhenny Company Gluten Free Rice Pasta & Cheddar Pasta Dinners 214kcal 5.7Protein 1.4Fat 45.7Carbs NOT A BRANDED ITEM Gluten Free Rice Pasta & White Cheddar Cheese Pasta Dinners High in sodium — 21% DV per serving 353kcal 9.4Protein 2.4Fat 75.3Carbs Kidfresh Gluten Free White Mac'N Cheese Pasta Dinners High in saturated fat — 25% DV per serving High in cholesterol — 25% DV per serving 161kcal 6.7Protein 4.4Fat 20.6Carbs Hy-Vee, Inc. Gluten Free Yellow Lentil & Brown Rice Pasta, Spaghetti Pasta Dinners 375kcal 23.2Protein 1.8Fat 69.6Carbs Good Citizens LLC Gluten-Free Cauliflower Macaroni & Cheese Dinner, Macaroni & Cheese Pasta Dinners High in sodium — 22% DV per serving 357kcal 8.6Protein 5.7Fat 67.1Carbs Wal-Mart Stores, Inc. Gluten-Free Rice Pasta & Cheddar Cheese Mix Pasta Dinners 357kcal 8.6Protein 1.4Fat 77.1Carbs Pinnacle Foods Group LLC Gluten-Free Vegan Mac & Cheese, Cheddar Pasta Dinners 371kcal 5.7Protein 2.1Fat 74.3Carbs FRESH & EASY, LLC Gnocchi With Chicken Pasta Dinners High in sodium — 50% DV per serving High in saturated fat — 85% DV per serving High in cholesterol — 54% DV per serving 212kcal 11.3Protein 11.3Fat 16.2Carbs FUNNY FARM Goat Cheddar Cheese Macaroni & Cheese Dinner, Goat Cheddar Cheese Pasta Dinners High in sodium — 23% DV per serving 366kcal 12.7Protein 3.5Fat 71.8Carbs Publix Super Markets, Inc. Goat Cheese & Roasted Tomato Ravioli, Goat Cheese & Roasted Tomato Pasta Dinners High in saturated fat — 23% DV per serving 238kcal 12.4Protein 6.7Fat 29.5Carbs Pepperidge Farm, Inc. Goldfish, Mac & Cheese Pasta Dinners High in sodium — 20% DV per serving 357kcal 14.3Protein 3.6Fat 68.6Carbs FRESH & EASY Goodness Animal Shapes Pasta Dinners High in sodium — 20% DV per serving 357kcal 12.9Protein 2.9Fat 71.4Carbs Smart & Final Iris Corporation Gourmet Mac & Cheese Pasta Dinners High in sodium — 31% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 22% DV per serving 313kcal 16.3Protein 8.8Fat 41.9Carbs Harris-Teeter Inc. Gourmet Mac & Cheese A Blend Of Cheddar, American And Gruyere Shredded Cheeses, Gourmet Mac & Cheese Pasta Dinners High in saturated fat — 25% DV per serving 393kcal 25Protein 32.1Fat 3.6Carbs Bektrom Foods, Inc Gourmet Pasta Salad, Ranch & Bacon Pasta Dinners High in sodium — 21% DV per serving 348kcal 10.9Protein 2.2Fat 73.9Carbs Pamela's Products Inc. Gourmet Penne Pasta Meal, Creamy Mushroom Pasta Dinners 380kcal 16.9Protein 5.6Fat 64.8Carbs Wal-Mart Stores, Inc. Great Value, Thick & Creamy Macaroni & Cheese Pasta Dinners High in sodium — 25% DV per serving 371kcal 12.9Protein 2.1Fat 71.4Carbs Meijer, Inc. Greek Style Chicken & Orzo Orzo Salad With Kalamata Olives, Greek Style Chicken, Yellow Peppers, & Feta Cheese, Greek Style Chicken & Orzo Pasta Dinners High in sodium — 37% DV per serving High in cholesterol — 25% DV per serving 162kcal 10Protein 5Fat 19.1Carbs Zatarain's Inc. Gumbo Pasta Dinner Mix, Gumbo Pasta Dinners High in sodium — 23% DV per serving 344kcal 12.5Protein 1.6Fat 71.9Carbs Kraft Heinz Foods Company Halloween Shapes Macaroni & Cheese Dinner, Macaroni & Cheese Pasta Dinners High in sodium — 21% DV per serving 357kcal 12.9Protein 2.9Fat 70Carbs Hy-Vee, Inc. Hamburger Beef Pasta & Seasoned Beef Sauce Mix Skillet Meal, Hamburger Beef Pasta Pasta Dinners High in sodium — 32% DV per serving 333kcal 13.3Protein 0Fat 66.7Carbs Hy-Vee, Inc. Hamburger Chili Macaroni & Tomato Sauce Mix With Chili Seasoning Skillet Meal, Hamburger Chili Macaroni Pasta Dinners High in sodium — 23% DV per serving 355kcal 9.7Protein 1.6Fat 67.7Carbs