Pepperoni, Salami & Cold Cuts: Nutrition Facts and Calories

This category includes a variety of ready-to-eat sliced and cured meats, such as pepperoni, salami, ham, and other cold cuts. These products are often used in sandwiches, on charcuterie boards, or as pizza toppings. When choosing products from this category, the Nutrition Facts label can help you make informed decisions. Pay attention to the sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Many processed meats can contribute significantly to daily sodium intake. Also, check the saturated fat content. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, or at most 10 grams per meal. Reviewing the ingredient list can also provide insight into what is in the product. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pepperoni, Salami & Cold Cuts

4,752 products · values per 100 g

Jennie-O Turkey Store, Inc. Schnucks, Mesquite Smoked Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 17.9Protein 0Fat 1.8Carbs Jennie-O Turkey Store, Inc. Schnucks, Oven Browned Turkey Breast Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 89kcal 17.9Protein 1.8Fat 1.8Carbs Jennie-O Turkey Store, Inc. Schnucks, Premium Turkey Breast, Honey Roasted, Mesquite Smoked, Honey Roasted, Mesquite Smoked Pepperoni, Salami & Cold Cuts 107kcal 17.9Protein 0.9Fat 3.6Carbs Smithfield Packaged Meats Corp. Scott Pete, Liver Cheese Wrapped In Pork Fat Pepperoni, Salami & Cold Cuts 324kcal 14.7Protein 26.5Fat 5.9Carbs Smithfield Packaged Meats Corp. Scott Petersen, Head Cheese Pepperoni, Salami & Cold Cuts High in sodium — 43% DV per serving High in saturated fat — 35% DV per serving 429kcal 23.2Protein 35.7Fat 1.8Carbs Smithfield Packaged Meats Corp. Scott Petersen, Hot Head Cheese Pepperoni, Salami & Cold Cuts High in sodium — 38% DV per serving High in saturated fat — 35% DV per serving 429kcal 23.2Protein 35.7Fat 1.8Carbs Arnold Meats Inc. Scrapple Pepperoni, Salami & Cold Cuts 161kcal 8.9Protein 8.9Fat 10.7Carbs Delaware Maid Scrapple Co, Inc Scrapple Pepperoni, Salami & Cold Cuts High in saturated fat — 22% DV per serving 246kcal 7.0Protein 17.5Fat 14.0Carbs Berks Packing Co., Inc. Scrapple Pepperoni, Salami & Cold Cuts 196kcal 10.7Protein 12.5Fat 10.7Carbs Kunzler & Company Inc Scrapple Pepperoni, Salami & Cold Cuts High in sodium — 20% DV per serving 196kcal 7.1Protein 6.2Fat 19.6Carbs