Pizza: Nutrition Facts and Calories

This category includes a variety of packaged pizza products, such as frozen pizzas, pizza kits, and ready-to-bake options. These convenient meals often feature different crust types, sauces, cheeses, and toppings like pepperoni, sausage, or vegetables. When choosing a packaged pizza, the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content, as many pizzas can contribute significantly to the FDA Daily Value of 2,300 milligrams. Also, check the saturated fat, aiming for products that help you stay under the Dietary Guidelines for Americans' recommendation of less than 10% of your daily calories from saturated fat. Look for added sugars, which can sometimes be found in sauces; the DGA suggests no amount of added sugars. For a fiber boost, check the ingredient list for whole grains like "whole wheat flour" listed early, and consider pizzas with plenty of vegetable toppings. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pizza

3,442 products · values per 100 g

Meaty Legend Crumbled Sausage, Pepperoni, Bacon, Canadian Bacon Deep Dish Pizza, Meaty Legend Bravo Restaurants, Inc. Meaty Legend Crumbled Sausage, Pepperoni, Bacon, Canadian Bacon Deep Dish Pizza, Meaty Legend Pizza High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving 232kcal 9.9Protein 11.3Fat 23.8Carbs Hightop Brands LLC Meatzilla-Meat Pizza Pizza High in sodium — 35% DV per serving High in saturated fat — 40% DV per serving 254kcal 13.1Protein 13.8Fat 19.2Carbs Worthington Foods Inc. Mediterranean Chickpea Chickpeas, Spinach And Roma Tomatoes With Feta And Mozzarella Cheese On A Traditional Crust Made With Whole Grain One Single Serve Veggie Pizza, Mediterranean Chickpea Pizza High in sodium — 23% DV per serving 233kcal 11.0Protein 7.4Fat 36.2Carbs The Kroger Co. Mediterranean Inspired Vegetable With Chargrilled Peppers & Zucchini, Buffalo Mozzarella, Black Olives, Sun-Ripened Tomatoes, Roasted Garlic Thin Crust Pizza, Mediterranean Inspired Vegetable Pizza High in sodium — 26% DV per serving 226kcal 7.5Protein 9.0Fat 28.6Carbs Mediterranean Style Broccoli And Cheddar Crust With Tomato Sauce, Spinach, Bell Peppers, Red Onions, Garlic, Feta & Mozzarella Cheeses Gluten Free Broccoli Crust Pizza, Mediterranean Style Glencourt Inc. Mediterranean Style Broccoli And Cheddar Crust With Tomato Sauce, Spinach, Bell Peppers, Red Onions, Garlic, Feta & Mozzarella Cheeses Gluten Free Broccoli Crust Pizza, Mediterranean Style Pizza High in sodium — 36% DV per serving High in saturated fat — 45% DV per serving 209kcal 10.4Protein 9.8Fat 19.6Carbs Mediterranean Style Flatbread Pizza, Mediterranean Style MAMA COZZI'S Mediterranean Style Flatbread Pizza, Mediterranean Style Pizza High in sodium — 23% DV per serving High in saturated fat — 23% DV per serving 189kcal 9.1Protein 6.8Fat 22.7Carbs Bi-Lo Inc. Mediterranean Style Pizza Pizza High in sodium — 29% DV per serving High in saturated fat — 25% DV per serving 208kcal 8.5Protein 10Fat 21.5Carbs Better For You Foods LLC Mediterranean Style Pizza Pizza 163kcal 8.2Protein 5.9Fat 20Carbs Spinatos Fine Foods Mediterranean Style Supreme Chicken Sausage, Feta, Red Onion, Kalamata Olive & Green Pepper Broccoli Crust Pizza, Mediterranean Style Supreme Pizza High in sodium — 22% DV per serving High in saturated fat — 22% DV per serving 181kcal 7.9Protein 7.9Fat 19.7Carbs Mediterranean Style Topped With Spinach, Roasted Red Peppers, Mushrooms And Red Onions Thin Crust Pizza, Mediterranean Style Glencourt Inc. Mediterranean Style Topped With Spinach, Roasted Red Peppers, Mushrooms And Red Onions Thin Crust Pizza, Mediterranean Style Pizza High in sodium — 31% DV per serving High in saturated fat — 30% DV per serving 228kcal 10.3Protein 9.0Fat 27.6Carbs Nestle USA Inc. Mediterranean Style Vegetable Topped With Kalamata Olives, Kale, Vine-Ripened Tomatoes, Mozzarella & Feta Cheeses Over Roasted Garlic Chickpea Sauce Crispy Thin Crust Pizza, Mediterranean Style Vegetable Pizza High in sodium — 27% DV per serving 187kcal 8.1Protein 6.5Fat 25.2Carbs Newman's Own, Inc. Mediterranean Thin And Crispy Pizza Pizza High in sodium — 28% DV per serving High in saturated fat — 25% DV per serving 200kcal 8.3Protein 8.3Fat 23.4Carbs Target Stores Mediterranean Tomato & Arugula Wood-Fired Crust Pizza With Mozzarella Cheese & Cherry Tomatoes On A Hand-Stretched Crust, Mediterranean Tomato & Arugula Pizza High in sodium — 40% DV per serving High in saturated fat — 30% DV per serving 224kcal 10.9Protein 7.5Fat 27.9Carbs Mediterranean Topped With Mozzarella & Feta Cheese, Spinach, Kalamata Olives & Sun Dried Tomatoes Thin Crust Pizza, Mediterranean Whole Foods Market, Inc. Mediterranean Topped With Mozzarella & Feta Cheese, Spinach, Kalamata Olives & Sun Dried Tomatoes Thin Crust Pizza, Mediterranean Pizza High in sodium — 40% DV per serving High in saturated fat — 30% DV per serving 236kcal 10.2Protein 11.0Fat 23.6Carbs Urban Farmer LLC Mediterranean Topped With Mozzarella And White Cheddar Cheese Blend, Zucchini, Caramelized Onions, Eggplant, And Olives Over Zesty Balsamic Tomato Sauce Thin Cauliflower Parmesan Crust Pizza, Mediterranean Pizza High in sodium — 26% DV per serving High in saturated fat — 30% DV per serving 243kcal 7.3Protein 12.5Fat 23.5Carbs Mediterranean Topped With Roasted Red Pepper Hummus Sauce, Red Peppers, Spinach, Olives And Feta Cheese Re-Grained Malted Barley Crust Pizza, Mediterranean Windy City Sales and Marketing, Inc. Mediterranean Topped With Roasted Red Pepper Hummus Sauce, Red Peppers, Spinach, Olives And Feta Cheese Re-Grained Malted Barley Crust Pizza, Mediterranean Pizza 221kcal 9.2Protein 6.1Fat 32.1Carbs Mystic Pizza LLC Mediterranean Whole Wheat & Malted Barley Crust Pizza, Mediterranean Pizza High in sodium — 21% DV per serving High in saturated fat — 23% DV per serving 237kcal 9.9Protein 9.2Fat 29.8Carbs Mediterranean With Mozzarella Style Shreds, Feta Style Crumbles, Tomatoes, Olives And Red Onions Vegetable Crust Pizza, Mediterranean Promotional Alliance International, Inc Mediterranean With Mozzarella Style Shreds, Feta Style Crumbles, Tomatoes, Olives And Red Onions Vegetable Crust Pizza, Mediterranean Pizza High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 277kcal 2.9Protein 10.9Fat 41.6Carbs American Flatbread Mediterranean-Inspired Ionian Awakening With Homemade Tomato Sauce, Feta, Red Onions, Kalamata Olives, Mozzarella, & Asiago Handmade, Wood-Fired, Thin & Crispy Pizza, Mediterranean-Inspired Ionian Awakening Pizza High in sodium — 30% DV per serving High in saturated fat — 25% DV per serving 234kcal 10.2Protein 7.8Fat 30.5Carbs Medium Hot Spicy Barbecue Recipe Chicken With Jalapeno Peppers Spicy Barbecue Sauce Topped With Mozzarella And Cheddar Cheeses, White Meat Chicken, Red & Jalapeno Peppers Rising Crust Pizza, Medium Hot Spicy Barbecue Recipe Chicken With Jalapeno Peppers Safeway, Inc. Medium Hot Spicy Barbecue Recipe Chicken With Jalapeno Peppers Spicy Barbecue Sauce Topped With Mozzarella And Cheddar Cheeses, White Meat Chicken, Red & Jalapeno Peppers Rising Crust Pizza, Medium Hot Spicy Barbecue Recipe Chicken With Jalapeno Peppers Pizza High in sodium — 29% DV per serving High in saturated fat — 20% DV per serving 222kcal 9.6Protein 5.9Fat 31.9Carbs Palermo Villa Inc. Medium Sausage Pizza, Sausage Pizza High in sodium — 41% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 20% DV per serving 245kcal 11.6Protein 14.3Fat 17.0Carbs The Dish, Inc Mega Cheese Pizza Pizza High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving 269kcal 9.2Protein 12.3Fat 29.2Carbs The Dish, Inc Mega Cheese Pizza Pizza High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 210kcal 9.7Protein 16.1Fat 22.6Carbs Wal-Mart Stores, Inc. Mega Meat Pepperoni Made With Pork, Chicken And Beef, Chunky Beef Pizza Topping, Italian Sausage, Bacon Pieces, Mozzarella Thin Crust Pizza, Mega Meat Pizza High in sodium — 43% DV per serving High in saturated fat — 50% DV per serving 277kcal 11.7Protein 15.3Fat 22.6Carbs