Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Rafael Padilla & Cia S. En C. Organic Spring Mix Pre-Packaged Fruit & Vegetables 18kcal 2.1Protein 0.3Fat 4.3Carbs Braga Fresh Foods, LLC Organic Spring Mix Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Star Markets Co. Organic Spring Mix Pre-Packaged Fruit & Vegetables 41kcal 4.7Protein 1.2Fat 5.9Carbs Taylor Fresh Foods, Inc. Organic Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Taylor Fresh Foods, Inc. Organic Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 4.7Carbs Star Markets Co. Organic Spring Mix Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 4.7Carbs Ahold USA, Inc. Organic Spring Mix Pre-Packaged Fruit & Vegetables 14kcal 2.9Protein 0Fat 4.3Carbs Ahold USA, Inc. Organic Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Solata Foods, LLC Organic Spring Mix Pre-Packaged Fruit & Vegetables 12kcal 2.4Protein 1.2Fat 3.5Carbs Ahold USA, Inc. Organic Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Taylor Fresh Foods, Inc. Organic Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Delhaize America, Inc. Organic Spring Mix Pre-Packaged Fruit & Vegetables 12kcal 2.4Protein 0Fat 3.5Carbs Star Markets Co. Organic Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Star Markets Co. Organic Spring Mix Pre-Packaged Fruit & Vegetables 25kcal 2.1Protein 0Fat 4.2Carbs Ahold USA, Inc. Organic Spring Mix & Baby Kale Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0.6Fat 4.7Carbs Ahold USA, Inc. Organic Spring Mix & Baby Kale Pre-Packaged Fruit & Vegetables 24kcal 3.5Protein 0Fat 4.7Carbs Wal-Mart Stores, Inc. Organic Spring Mix & Baby Spinach Pre-Packaged Fruit & Vegetables 22kcal 2.6Protein 0Fat 3.2Carbs Delhaize America, Inc. Organic Spring Mix Fresh Greens Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Ahold USA, Inc. Organic Spring Mix With Herbs Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Brandstorm Inc, Organic Strawberries Pre-Packaged Fruit & Vegetables 391kcal 4.3Protein 2.2Fat 87.0Carbs Csp-A Service Of Cbs Records Organic Sugar Snap Peas Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 7.1Carbs Agbotic, Inc Organic Sunflower, Beetroot Green, Kale Superfood Blend, Sunflower, Beetroot Green, Kale Pre-Packaged Fruit & Vegetables 26kcal 4.7Protein 0Fat 7.1Carbs Fresh Express Incorporated Organic Super Greens Pre-Packaged Fruit & Vegetables 28kcal 2.8Protein 0.3Fat 4.9Carbs Fresh Express Incorporated Organic Super Greens Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 4.7Carbs