Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Triple 'B' Corporation Veggie Football Tray Pre-Packaged Fruit & Vegetables 48kcal 0.9Protein 2.9Fat 4.8Carbs Banks Square Market Corp Veggie Kabob Pack, Veggie Pre-Packaged Fruit & Vegetables 0kcal 1.4Protein 0Fat 5.7Carbs Produce Packaging, Inc. Veggie Linguine Mix, Veggie Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Fresh Express Incorporated Veggie Lover's Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 4.7Carbs Giant Eagle, Inc. Veggie Lovers Iceberg & Romaine Lettuces, Carrots, Pea Pods, Radishes, And Red Cabbage Salad Blend, Veggie Lovers Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 4.7Carbs Harris-Teeter Inc. Veggie Medley, Veggie Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs Renaissance Food Group, LLC Veggie Noodles Beet Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Country Fresh Inc. Veggie Pizza Stuffed Mushrooms Pre-Packaged Fruit & Vegetables 68kcal 4.5Protein 2.3Fat 7.6Carbs Wholesale Produce Supply, LLC Veggie Plates Beet Noodles Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Wholesale Produce Supply, LLC Veggie Plates Butternut Noodles Pre-Packaged Fruit & Vegetables 47kcal 1.2Protein 0Fat 11.8Carbs Entertainment Production House Inc. Veggie Platter Pre-Packaged Fruit & Vegetables High in saturated fat — 25% DV per serving 116kcal 1.5Protein 10.1Fat 7.1Carbs Renaissance Food Group, LLC Veggie Platter With Ranch Dip, Veggie With Ranch Dip Pre-Packaged Fruit & Vegetables High in sodium — 20% DV per serving 122kcal 1.5Protein 1.0Fat 6.1Carbs Safeway, Inc. Veggie Pleaser Pre-Packaged Fruit & Vegetables 60kcal 1Protein 4Fat 6Carbs Wegmans Food Markets, Inc. Veggie Rice Blend Pre-Packaged Fruit & Vegetables 31kcal 2.5Protein 0Fat 6.2Carbs Raley's Veggie Snack Bowl Pre-Packaged Fruit & Vegetables 49kcal 1.1Protein 2.7Fat 5.4Carbs Triple 'B' Corporation Veggie Snack Tray With Hummus Pre-Packaged Fruit & Vegetables 66kcal 2.2Protein 2.0Fat 11.9Carbs Crunch Pak Holding Company, LLC Veggie Snackers Pre-Packaged Fruit & Vegetables High in saturated fat — 30% DV per serving 134kcal 6.0Protein 10.4Fat 5.2Carbs Wm. Bolthouse Farms Inc. Veggie Snackers, Carrots + Ranch Pre-Packaged Fruit & Vegetables 42kcal 1.4Protein 0Fat 9.9Carbs Wegmans Food Markets, Inc. Veggie Spaghetti Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Hy-Vee, Inc. Veggie Spirals Carrots Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Hy-Vee, Inc. Veggie Spirals Zucchini Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 2.4Carbs Fresh Express Incorporated Veggie Spring Mix Salad Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 4.7Carbs Walgreens Co. Veggie Tray Pre-Packaged Fruit & Vegetables 38kcal 0.6Protein 0.2Fat 9.9Carbs Safeway, Inc. Veggie Tray Pre-Packaged Fruit & Vegetables 82kcal 3.5Protein 3.5Fat 10.6Carbs