Processed Cereal Products: Nutrition Facts and Calories

Processed cereal products include a wide range of items, from ready-to-eat breakfast cereals like Cinnamon Toast Crunch and Reese's Puffs to granola and some cereal bars. These products are often a convenient part of many diets. When choosing processed cereal products, the Nutrition Facts label and ingredient list can help you make informed decisions. Look at the amount of fiber, as it contributes to a healthy diet. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Also, check the sodium content; the FDA Daily Value is 2,300 milligrams per day. On the ingredient list, whole grains listed as one of the first ingredients indicate a higher whole grain content. Choosing products with whole grains and less added sugar and sodium can align with general dietary recommendations. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Processed Cereal Products

1,949 products · values per 100 g

Larabar Cashew Cookie Fruit & Nut Bars 6 Count GENERAL MILLS SALES INC. Larabar Cashew Cookie Fruit & Nut Bars 6 Count Processed Cereal Products 479kcal 8.3Protein 25Fat 56.2Carbs Larabar Cashew Cookie Gluten-Free Snack Bars 8 Count GENERAL MILLS SALES INC. Larabar Cashew Cookie Gluten-Free Snack Bars 8 Count Processed Cereal Products 479kcal 8.3Protein 25Fat 56.2Carbs Larabar Cherry Chocolate Chip Fruit & Nut Bites GENERAL MILLS SALES INC. Larabar Cherry Chocolate Chip Fruit & Nut Bites Processed Cereal Products 433kcal 6.7Protein 16.7Fat 60Carbs Larabar Cherry Pie Fruit & Nut Bar GENERAL MILLS SALES INC. Larabar Cherry Pie Fruit & Nut Bar Processed Cereal Products 417kcal 8.3Protein 14.6Fat 58.3Carbs Larabar Cherry Pie Fruit & Nut Bar 16 Count GENERAL MILLS SALES INC. Larabar Cherry Pie Fruit & Nut Bar 16 Count Processed Cereal Products 417kcal 8.3Protein 14.6Fat 58.3Carbs Larabar Cherry Pie Fruit & Nut Bar 6 Count GENERAL MILLS SALES INC. Larabar Cherry Pie Fruit & Nut Bar 6 Count Processed Cereal Products 417kcal 8.3Protein 14.6Fat 58.3Carbs Larabar Cherry Pie Fruit & Nut Bar 8 Count GENERAL MILLS SALES INC. Larabar Cherry Pie Fruit & Nut Bar 8 Count Processed Cereal Products 417kcal 8.3Protein 14.6Fat 58.3Carbs Larabar Cherry Pie Fruit & Nut Bars 12 Count GENERAL MILLS SALES INC. Larabar Cherry Pie Fruit & Nut Bars 12 Count Processed Cereal Products 417kcal 8.3Protein 14.6Fat 58.3Carbs GENERAL MILLS SALES INC. Larabar Cherry Pie Mini Fruit & Nut Bar Processed Cereal Products 409kcal 9.1Protein 18.2Fat 63.6Carbs Larabar Chocolate Chip Brownie Fruit & Nut Bar GENERAL MILLS SALES INC. Larabar Chocolate Chip Brownie Fruit & Nut Bar Processed Cereal Products 422kcal 8.9Protein 20Fat 57.8Carbs Larabar Chocolate Chip Brownie Fruit & Nut Bars 16 Count GENERAL MILLS SALES INC. Larabar Chocolate Chip Brownie Fruit & Nut Bars 16 Count Processed Cereal Products 422kcal 8.9Protein 20Fat 57.8Carbs Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar GENERAL MILLS SALES INC. Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar Processed Cereal Products 489kcal 8.9Protein 26.7Fat 55.6Carbs Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar 6 Count GENERAL MILLS SALES INC. Larabar Chocolate Chip Cookie Dough Fruit & Nut Bar 6 Count Processed Cereal Products 489kcal 8.9Protein 26.7Fat 55.6Carbs Larabar Chocolate Chip Cookie Dough Fruit & Nut Bars 12 Count GENERAL MILLS SALES INC. Larabar Chocolate Chip Cookie Dough Fruit & Nut Bars 12 Count Processed Cereal Products 489kcal 8.9Protein 26.7Fat 55.6Carbs Larabar Chocolate Chip Cookie Dough Fruit & Nut Bars 18 Count GENERAL MILLS SALES INC. Larabar Chocolate Chip Cookie Dough Fruit & Nut Bars 18 Count Processed Cereal Products 489kcal 8.9Protein 26.7Fat 55.6Carbs Larabar Chocolate Chip Cookie Dough Gluten-Free Snack Bars 16 Count GENERAL MILLS SALES INC. Larabar Chocolate Chip Cookie Dough Gluten-Free Snack Bars 16 Count Processed Cereal Products 489kcal 8.9Protein 26.7Fat 55.6Carbs Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bar GENERAL MILLS SALES INC. Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bar Processed Cereal Products 500kcal 9.1Protein 27.3Fat 54.5Carbs Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bars 20 Count GENERAL MILLS SALES INC. Larabar Chocolate Chip Cookie Dough Mini Fruit & Nut Bars 20 Count Processed Cereal Products 500kcal 9.1Protein 27.3Fat 54.5Carbs Larabar Chocolate Chip Cookie Dough Vegan Gluten-Free Snack Bars 8 Count GENERAL MILLS SALES INC. Larabar Chocolate Chip Cookie Dough Vegan Gluten-Free Snack Bars 8 Count Processed Cereal Products 489kcal 8.9Protein 26.7Fat 55.6Carbs Larabar Chocolate Covered Almond Fruit & Nut Bar GENERAL MILLS SALES INC. Larabar Chocolate Covered Almond Fruit & Nut Bar Processed Cereal Products 444kcal 8.9Protein 20Fat 55.6Carbs GENERAL MILLS SALES INC. Larabar Chocolate Hazelnut Fruit & Nut Bites Processed Cereal Products 433kcal 6.7Protein 20Fat 56.7Carbs GENERAL MILLS SALES INC. Larabar Chocolate Hazelnut Swirl Fruit & Nut Bar Processed Cereal Products 470kcal 8.9Protein 24.0Fat 54.6Carbs Larabar Chocolate Peanut Butter Cup Protein Bar GENERAL MILLS SALES INC. Larabar Chocolate Peanut Butter Cup Protein Bar Processed Cereal Products 450kcal 22Protein 20Fat 46Carbs Larabar Chocolate Peanut Caramel Truffle Fruit and Nut Bar GENERAL MILLS SALES INC. Larabar Chocolate Peanut Caramel Truffle Fruit and Nut Bar Processed Cereal Products 461kcal 8.8Protein 20.7Fat 59.8Carbs