Puddings & Custards: Nutrition Facts and Calories

Puddings and custards are a category of creamy, often sweet, desserts. This section includes a variety of products, from instant mixes you prepare at home to ready-to-eat cups and dessert mousses. These items typically feature dairy or plant-based milks, eggs, and sweeteners. When choosing puddings and custards, the Nutrition Facts label can help you make informed decisions. Pay attention to the "Added Sugars" line. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, noting that a single meal should contain at most 10 grams. Also, check the "Saturated Fat" content; the DGA recommends keeping saturated fat intake under 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams, so compare the product's sodium per serving to this guideline. On the ingredient list, look for added sugars listed early, and note the types of fats used. Some products may include ingredients like whole grains or fruit, which can add fiber. All values are shown per 100 g so products can be compared.

1,174 products · values per 100 g

Palobe International, Inc. Bread Pudding Puddings & Custards High in saturated fat — 30% DV per serving High in added sugars — 54% DV per serving High in cholesterol — 51% DV per serving 154kcal 5.7Protein 5.3Fat 21.1Carbs South Florida Bakery Inc. Bread Pudding Puddings & Custards 222kcal 4.0Protein 4.5Fat 42.4Carbs Publix Super Markets, Inc. Bread Pudding Puddings & Custards High in added sugars — 42% DV per serving 232kcal 5.0Protein 6.1Fat 38.4Carbs Companion Baking Co. Bread Pudding Puddings & Custards High in saturated fat — 45% DV per serving High in cholesterol — 44% DV per serving 307kcal 4.4Protein 12.4Fat 43.4Carbs T. Ho Foods Bread Pudding Puddings & Custards High in saturated fat — 80% DV per serving High in cholesterol — 23% DV per serving 402kcal 3.5Protein 23.9Fat 46.0Carbs HAWAII'S BEST HAWAIIAN HAUPIA, LLC Bread Pudding Mix Puddings & Custards 214kcal 1.8Protein 12.5Fat 23.2Carbs Publix Super Markets, Inc. Bread Pudding Slice Puddings & Custards High in saturated fat — 25% DV per serving High in added sugars — 72% DV per serving High in cholesterol — 25% DV per serving 235kcal 5.3Protein 6.5Fat 38.8Carbs Relish Labs LLC Bread Pudding With Salted Caramel Sauce, Salted Caramel Sauce Puddings & Custards High in saturated fat — 50% DV per serving High in added sugars — 30% DV per serving High in cholesterol — 27% DV per serving 254kcal 4.4Protein 14.0Fat 27.2Carbs Culinevo Kitchen, Inc. Brioche Bread Pudding, Salted Caramel Sauce Puddings & Custards High in saturated fat — 50% DV per serving High in added sugars — 30% DV per serving High in cholesterol — 27% DV per serving 254kcal 4.4Protein 14.0Fat 27.2Carbs McCormick & Company, Inc. Bruce's, Southern Style Bread Pudding Mix Puddings & Custards 367kcal 1.7Protein 0Fat 93.3Carbs Honey World Inc. Buckwheat Pudding , Vanilla Puddings & Custards 106kcal 0.9Protein 4.0Fat 17.7Carbs Kraft Heinz Foods Company Butterscotch Cook & Serve Pudding & Pie Filling, Butterscotch Puddings & Custards High in added sugars — 36% DV per serving 360kcal 0Protein 0Fat 96Carbs Wayfare Inc. Butterscotch Dairy Free Pudding, Butterscotch Puddings & Custards High in added sugars — 28% DV per serving 106kcal 1.8Protein 3.1Fat 19.5Carbs Wayfare Inc. Butterscotch Dairy Free Pudding, Butterscotch Puddings & Custards High in added sugars — 28% DV per serving 106kcal 1.8Protein 2.6Fat 19.5Carbs Supervalu, Inc. Butterscotch Flavor Pudding Snacks Cups, Butterscotch Puddings & Custards High in added sugars — 24% DV per serving 98kcal 0Protein 2.7Fat 18.5Carbs Supervalu, Inc. Butterscotch Flavored Instant Pudding& Pie Filling, Butterscotch Puddings & Custards High in added sugars — 38% DV per serving 375kcal 0Protein 0Fat 95.8Carbs The Kroger Co. Butterscotch Flavored Pudding & Pie Filling, Butterscotch Puddings & Custards High in sodium — 20% DV per serving 300kcal 0Protein 0Fat 80Carbs Meijer, Inc. Butterscotch Flavored Pudding & Pie Filling, Butterscotch Puddings & Custards 350kcal 0Protein 0Fat 80Carbs The Jel Sert Company Butterscotch Flavored Pudding & Pie Filling, Butterscotch Puddings & Custards High in added sugars — 30% DV per serving 381kcal 0Protein 0Fat 95.2Carbs Topco Associates, Inc. Butterscotch Instant Pudding & Pie Filling Puddings & Custards 300kcal 0Protein 0Fat 80Carbs Iga, Inc. Butterscotch Instant Pudding & Pie Filling, Butterscotch Puddings & Custards High in added sugars — 38% DV per serving 375kcal 0Protein 0Fat 95.8Carbs Kraft Heinz Foods Company Butterscotch Instant Pudding & Pie Filling, Butterscotch Puddings & Custards High in added sugars — 34% DV per serving 375kcal 0Protein 0Fat 91.7Carbs Nash Finch Company Butterscotch Instant Pudding & Pie Filling, Butterscotch Puddings & Custards High in added sugars — 38% DV per serving 375kcal 0Protein 0Fat 95.8Carbs Hy-Vee, Inc. Butterscotch Instant Pudding & Pie Filling, Butterscotch Puddings & Custards 375kcal 0Protein 0Fat 95.8Carbs