Flavored Rice Dishes: Nutrition Facts and Calories

Flavored rice dishes offer convenient meal solutions, ranging from seasoned rice mixes to complete risotto kits. These products typically include rice, seasonings, and sometimes other ingredients like vegetables or cheese. When choosing, the Nutrition Facts label is a helpful tool. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams. Some savory dishes can also contain added sugars, which the 2025-2030 Dietary Guidelines for Americans (DGA) recommend limiting. The DGA also advises keeping saturated fat intake under 10% of daily calories, so check this on the label too. On the ingredient list, look for whole grain rice, such as brown rice, listed early. The DGA recommends making half of your daily grains whole grains. Choosing options with whole grains can also contribute to your fiber intake. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Flavored Rice Dishes

741 products · values per 100 g

Rafael Padilla & Cia S. En C. Mountain Red Blend A Colorful Combination Of Ulikan Red Rice, Enriched Long Grain Rice, Red Jasmine Rice, Easton Lentils And Black Quinoa, Mountain Red Blend Flavored Rice Dishes 378kcal 8.9Protein 2.2Fat 77.8Carbs InHarvest Inc. Mountain Red Blend Multigrain Culinary Blend Flavored Rice Dishes 378kcal 8.9Protein 2.2Fat 77.8Carbs Star Markets Co. Multi-Grain Blend Flavored Rice Dishes 356kcal 8.9Protein 1.1Fat 66.7Carbs The J.M. Smucker Company Multigrain Pilaf, Roasted Garlic Flavored Rice Dishes 366kcal 9.9Protein 2.8Fat 76.1Carbs Multigrain Pilaf, Savory Herb The J.M. Smucker Company Multigrain Pilaf, Savory Herb Flavored Rice Dishes 366kcal 9.9Protein 2.8Fat 76.1Carbs Mushroom Flavor Rice & Pasta Blend In A Savory Mushroom Flavored Sauce, Mushroom Lipton Mushroom Flavor Rice & Pasta Blend In A Savory Mushroom Flavored Sauce, Mushroom Flavored Rice Dishes High in sodium — 30% DV per serving 359kcal 9.4Protein 1.6Fat 73.4Carbs Mushroom Fusion A Robust Blend Of Wild Rice, Red Rice, Mushrooms, And Brown Rice With An Herb Seasoning Packet, Mushroom Fusion Chieftain Wild Rice Co. Mushroom Fusion A Robust Blend Of Wild Rice, Red Rice, Mushrooms, And Brown Rice With An Herb Seasoning Packet, Mushroom Fusion Flavored Rice Dishes High in sodium — 40% DV per serving 324kcal 8.4Protein 1.4Fat 66.2Carbs Ahold USA, Inc. Mushroom Risotto Flavored Rice Dishes 356kcal 8.9Protein 1.1Fat 73.3Carbs Mushroom Risotto, Mushroom Uncle Ben's Inc. Mushroom Risotto, Mushroom Flavored Rice Dishes High in sodium — 43% DV per serving 175kcal 3.8Protein 3.3Fat 32.1Carbs Global Juices and Fruits, LLC Nature's Earthly Choice Celebrating The Chef Jasmine Rice Medley, 25 Oz Flavored Rice Dishes 356kcal 8.9Protein 2.2Fat 77.8Carbs Ultimate Seasonings LLC Neilly's Foods, Brown Rice Jambalaya Mix Flavored Rice Dishes 171kcal 3.6Protein 1.8Fat 35.7Carbs Ultimate Seasonings LLC Neilly's Foods, Jollof Rice Mix Flavored Rice Dishes 171kcal 3.6Protein 1.2Fat 37.5Carbs Ultimate Seasonings LLC Neilly's Foods, Zesty Rice & Red Beans Mix Flavored Rice Dishes 282kcal 16.1Protein 1.2Fat 55.4Carbs Bi-Lo Inc. New Orleans Style Dirty Rice Mix Flavored Rice Dishes High in sodium — 20% DV per serving 342kcal 7.9Protein 0Fat 76.3Carbs Louisiana Fish Fry Ltd. New Orleans Style Red Beans & Rice Entree Mix Flavored Rice Dishes High in sodium — 31% DV per serving 357kcal 14.3Protein 1.8Fat 69.6Carbs Bi-Lo Inc. New Orleans Style Red Beans & Rice Mix Long Grain Rice, Red Beans, Onions, And Bell Peppers, Orleans Style Flavored Rice Dishes High in sodium — 35% DV per serving 338kcal 10.8Protein 1.5Fat 73.8Carbs Zatarain's Inc. New Orleans Style Red Beans And Rice Mix, New Orleans Style Flavored Rice Dishes High in sodium — 42% DV per serving 324kcal 14.1Protein 1.4Fat 69.0Carbs Associated Wholesale Grocers, Inc. New Orleans Style Rice Mix, Dirty Rice Flavored Rice Dishes High in sodium — 20% DV per serving 342kcal 7.9Protein 0Fat 76.3Carbs The Moran Group Incorporated New Orleans Style Yellow Rice Mix Flavored Rice Dishes High in sodium — 39% DV per serving 351kcal 7.0Protein 0Fat 79.0Carbs Zatarain's Inc. New Orleans, Beef Rice, Beef, Beef Flavored Rice Dishes High in sodium — 33% DV per serving 339kcal 8.5Protein 1.1Fat 76.3Carbs Glencourt Inc. O Organics, Quick Cook Rice Blend Flavored Rice Dishes 350kcal 11.7Protein 3.3Fat 66.7Carbs Wehah Farm Inc Og Whole Grain Spanish Rice Flavored Rice Dishes 357kcal 7.1Protein 0.9Fat 80.4Carbs Og Whole Grain Yellow Rice Rice Wehah Farm Inc Og Whole Grain Yellow Rice Rice Flavored Rice Dishes 375kcal 7.1Protein 0.9Fat 78.6Carbs One Pot Jambalaya Rice Mix Zatarain's Inc. One Pot Jambalaya Rice Mix Flavored Rice Dishes High in sodium — 22% DV per serving 372kcal 9.3Protein 1.2Fat 76.7Carbs