Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Frozen Dinners & Entrees

5,067 products · values per 100 g

Steak 'N Corn Sweet Corn, Charbroiled Chopped Beef And Steak Sauce, Steak 'N Corn Night Hawk Frozen Foods, Inc. Steak 'N Corn Sweet Corn, Charbroiled Chopped Beef And Steak Sauce, Steak 'N Corn Frozen Dinners & Entrees High in saturated fat — 35% DV per serving 187kcal 8.4Protein 11.8Fat 12.3Carbs Night Hawk Frozen Foods, Inc. Steak 'N Fries French Fries, Charbroiled Chopped Beef With Steak Sauce, Steak 'N Fries Frozen Dinners & Entrees High in sodium — 25% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 20% DV per serving 241kcal —Protein 14.1Fat 15.3Carbs Steak 'N Mac Night Hawk Frozen Foods, Inc. Steak 'N Mac Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 27% DV per serving 200kcal 14.5Protein 11Fat 9.5Carbs Steak 'N Taters Charbroiled Chopped Beef With Steak Sauce, Potato Rounds, Steak 'N Taters Night Hawk Frozen Foods, Inc. Steak 'N Taters Charbroiled Chopped Beef With Steak Sauce, Potato Rounds, Steak 'N Taters Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 45% DV per serving 243kcal 9.2Protein 17.9Fat 11.0Carbs Red's All Natural, LLC Steak & Cheddar Burrito, Steak & Cheddar Frozen Dinners & Entrees High in sodium — 30% DV per serving 225kcal 10.6Protein 7.0Fat 29.6Carbs Steak & Cheddar Burrito, Steak & Cheddar Red's All Natural, LLC Steak & Cheddar Burrito, Steak & Cheddar Frozen Dinners & Entrees High in sodium — 30% DV per serving 225kcal 10.6Protein 7.0Fat 29.6Carbs Camino Real Foods, Inc. Steak & Cheddar Cheese Chimi, Steak & Cheddar Cheese Frozen Dinners & Entrees High in sodium — 22% DV per serving 212kcal 8.8Protein 7.1Fat 27.4Carbs Steak & Cheddar Cheese Chimichanga, Steak & Cheddar Cheese Camino Real Foods, Inc. Steak & Cheddar Cheese Chimichanga, Steak & Cheddar Cheese Frozen Dinners & Entrees High in sodium — 32% DV per serving 212kcal 8.8Protein 7.1Fat 27.6Carbs Camino Real Foods, Inc. Steak & Cheese Chimichanga Frozen Dinners & Entrees High in sodium — 28% DV per serving 218kcal 9.2Protein 7.8Fat 27.5Carbs Steak & Cheese Stromboli, Steak; Cheese Leonettis Frozen Food Steak & Cheese Stromboli, Steak; Cheese Frozen Dinners & Entrees High in sodium — 43% DV per serving High in saturated fat — 35% DV per serving 259kcal 10.6Protein 9.4Fat 32.9Carbs Steak & Jalapeno Shredded Burrito, Steak & Jalapeno Green Chile Concepts LLC Steak & Jalapeno Shredded Burrito, Steak & Jalapeno Frozen Dinners & Entrees High in sodium — 43% DV per serving High in saturated fat — 35% DV per serving 241kcal 8.8Protein 12.3Fat 25.3Carbs Steak And Roasted Potatoes Tender Beef In A Savory Mushroom Gravy With Roasted Red Potatoes And Green Beans, Steak And Roasted Potatoes Marie Callender's Retail Foods Steak And Roasted Potatoes Tender Beef In A Savory Mushroom Gravy With Roasted Red Potatoes And Green Beans, Steak And Roasted Potatoes Frozen Dinners & Entrees High in sodium — 21% DV per serving 78kcal 4.7Protein 1.8Fat 10.4Carbs Gabriel Investment Holdings, LLC Steak Black Bean Frozen Dinners & Entrees High in sodium — 31% DV per serving 136kcal 5.7Protein 4.9Fat 18.1Carbs Steak Burrito Bowl Tender Seasoned Beef Strips, Riced Cauliflower, Black Beans & Zesty Pico De Gallo Entree Bowls, Steak Burrito Bowl The Real Good Food Company LLC Steak Burrito Bowl Tender Seasoned Beef Strips, Riced Cauliflower, Black Beans & Zesty Pico De Gallo Entree Bowls, Steak Burrito Bowl Frozen Dinners & Entrees High in sodium — 36% DV per serving 78kcal 6.3Protein 2.0Fat 6.3Carbs Bellisio Foods Inc Steak Carne Asada Grilled Beef Steak & Brown Rice In A Roja Sauce With Corn, Red Peppers & Black Beans, Steak Carne Asada Frozen Dinners & Entrees High in sodium — 28% DV per serving 120kcal 6.0Protein 4.6Fat 14.8Carbs Shwings and Things, Inc Steak Fajita In A Red Chile Sauce, Roasted Vegetables, Brown & Red Rice Bowl, Steak Fajita Frozen Dinners & Entrees High in sodium — 30% DV per serving 95kcal 7.0Protein 1.2Fat 14.1Carbs Nestle Usa-Frozen Food Division Steak Fajita In Smoked Red Chile Sauce With A Mix Of Red & Green Peppers And Seasoned Brown Rice, Steak Fajita Frozen Dinners & Entrees High in sodium — 41% DV per serving 99kcal 6.9Protein 2.4Fat 12.8Carbs Nestle Usa-Frozen Food Division Steak Fajita Strips Of Steak In Smoked Red Chile Sauce With A Mix Of Red & Green Peppers Over Seasoned Brown Rice Protein Bowls, Steak Fajita Frozen Dinners & Entrees High in sodium — 34% DV per serving 100kcal 7.1Protein 2.4Fat 12.9Carbs Wal-Mart Stores, Inc. Steak Fajita Tender Beef And Peppers In A Smoky Red Chile Sauce With Seasoned Brown Rice, Corn And Black Beans Fit Menu, Steak Fajita Frozen Dinners & Entrees High in sodium — 55% DV per serving 110kcal 6.3Protein 3.1Fat 14.1Carbs Camino Real Foods, Inc. Steak Fajita, Rice & Beans Loaded Quesorito Burrito Wrapped In A Cheese Quesadilla, Steak Fajita, Rice & Beans Frozen Dinners & Entrees High in sodium — 41% DV per serving High in saturated fat — 45% DV per serving 211kcal 9.7Protein 7.0Fat 26.4Carbs Kraft Heinz Foods Company Steak Fajitas Beef Steak With Seasoned Peppers & Onions And A Side Of Rice & Beans, Steak Fajitas Frozen Dinners & Entrees High in sodium — 23% DV per serving 124kcal 6.6Protein 3.1Fat 17.7Carbs Steak Fajitas Grass-Fed Beef Peppers & Onions, Steak Fajitas Primal Nutrition Steak Fajitas Grass-Fed Beef Peppers & Onions, Steak Fajitas Frozen Dinners & Entrees High in sodium — 39% DV per serving 70kcal 6.3Protein 2.5Fat 5.6Carbs Nestle Usa-Frozen Food Division Steak Mushroom Cheddar Flatbread Melt Seasoned Beef Steak And A Blend Of Mushrooms With Cheddar Cheese Sauce & Mozzarella Cheese In A Seasoned Flatbread, Steak Mushroom Cheddar Flatbread Melt Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving 247kcal 10.6Protein 9.4Fat 30.6Carbs Marie Callender's Retail Foods Steak Pot Pie, Steak Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 55% DV per serving 209kcal 6.0Protein 12.0Fat 19.2Carbs