Other Deli: Nutrition Facts and Calories

The 'Other Deli' category includes a wide variety of prepared foods often found in the deli section, such as ready-to-eat meals, side dishes, and specialty items like quinoa meals, artichoke and roasted peppers, or clam bean pasta soup sauce. These convenient options can be a quick addition to your meal planning. When choosing products, the Nutrition Facts label is a key tool. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams per day. Check for added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them, recommending no more than 10 grams per meal. For saturated fat, the Dietary Guidelines recommend keeping intake to less than 10% of total daily calories. On the ingredient list, look for whole foods like vegetables, beans, or whole grains listed early. A shorter list with ingredients you recognize can also be a helpful guide. All values are shown per 100 g so products can be compared.

3,469 products · values per 100 g

Dierberg's Markets, Inc. Spaghetti With Beefy Italian Bolognese Sauce, Spaghetti With Beefy Other Deli High in sodium — 47% DV per serving 125kcal 4.2Protein 3.9Fat 18.3Carbs Papa John's Salads & Produce Spaghetti With Meat Sauce Other Deli High in sodium — 40% DV per serving High in saturated fat — 25% DV per serving 221kcal 9.5Protein 6.3Fat 30.5Carbs Taylor Fresh Foods, Inc. Spaghetti With Meat Sauce Bowl Other Deli High in sodium — 71% DV per serving High in saturated fat — 45% DV per serving 224kcal 9.4Protein 6.2Fat 30.3Carbs Hannaford Bros. Co. Spaghetti With Meatballs Meal Other Deli High in sodium — 20% DV per serving 119kcal 7.9Protein 3.5Fat —Carbs Save Mart Supermarkets Inc. Spaghetti With Meatballs Spaghetti Noodles, Cooked Italian Style Beef And Pork Meatballs, And Mozzarella Cheese With Lasagna Sauce, Spaghetti Other Deli 138kcal 6.2Protein 6.2Fat 15.4Carbs Taylor Fresh Foods, Inc. Spaghetti With Tomato Sauce And Cheese, Tomato Sauce And Cheese Other Deli 106kcal 3.9Protein 1.7Fat 19.7Carbs Ukrop's Homestyle Foods, LLC Spaghetti With Turkey Meatballs Other Deli High in sodium — 62% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 24% DV per serving 148kcal 9.1Protein 6.1Fat 14.5Carbs Country Fresh Inc. Spaghetti, Marinara Sauce, Meatballs And Parmesan Cheese Pasta Meal Kit Other Deli High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 146kcal 6.8Protein 5.8Fat 15.5Carbs New Seasons Market, LLC Spanish Mushroom Duxelles, Spanish Mushroom Other Deli 531kcal 3.1Protein 4.7Fat 6.2Carbs Spice Rack Records Spanish Omelet Prepared Mix, Spanish Omelet Other Deli 224kcal 1.5Protein 20.1Fat 9.4Carbs Huxtable's Kitchen, Inc. Spanish Rice With Fire Roasted Vegetable Other Deli High in sodium — 22% DV per serving 125kcal 2.5Protein 2.5Fat 22.5Carbs Target Stores Spanish Style Cooked Rice With Tomatoes & Fire Roasted Vegetables, Spanish Style Other Deli High in sodium — 24% DV per serving 126kcal 2.2Protein 2.6Fat 23.0Carbs Dominick's Finer Foods Spanish-Inspired Chicken And Rice Ground Chicken With Rice, Fajita Vegetables, Spinach And Castelvetrano Olives, Spanish-Inspired Chicken And Rice Other Deli High in cholesterol — 47% DV per serving 109kcal 8.2Protein 3.3Fat 11.3Carbs McIlhenny Company Spartan, Macaroni & Cheese Pasta Other Deli High in sodium — 50% DV per serving High in saturated fat — 25% DV per serving 108kcal 5.1Protein 4.6Fat 11.8Carbs Safeway, Inc. Spiced Apple Chunks Cooked In A Sweet Sauce Of Apple Cider, Brown Sugar And Cinnamon Apples, Spiced Other Deli High in added sugars — 38% DV per serving 103kcal 0Protein 0.9Fat 25Carbs Mrs Kinsers Home Style Food Spiced Apples Other Deli 100kcal 0Protein 0Fat 27Carbs Reser's Fine Foods, Inc. Spiced Apples, Spiced Other Deli High in added sugars — 38% DV per serving 112kcal 0Protein 0.4Fat 27.6Carbs Target Stores Spiced Mashed Sweet Potato, Spiced Other Deli High in saturated fat — 35% DV per serving 164kcal 1.4Protein 7.9Fat 21.4Carbs Wolverine World Wide, Inc. Spicy And Sweet Topokki Traditional Korean Rice Cake With Spicy And Sweet Sauce, Spicy And Sweet Topokki Other Deli High in sodium — 53% DV per serving High in added sugars — 22% DV per serving 250kcal 4.2Protein 0.4Fat 56.7Carbs Hy-Vee, Inc. Spicy Asian-Style Steak Bowl, Spicy Asian-Style Other Deli 125kcal 5.7Protein 2.6Fat 19.3Carbs CW Nessen Foods LLC Spicy Buffalo Chicken With Mushrooms, Carrots, Green Onions & Bleu Cheese Grateful Sliders, Spicy Buffalo Chicken Other Deli 130kcal 17.5Protein 5.3Fat 3.5Carbs Rimlakes Spicy Chicken Quinoa Spicy Roasted Chicken Breast Herbed Quinoa Salad Pickled Beets, Carrots And Onions Baby Kale, Crispy Chickpeas, Avocado - Lime Dressing Bowl, Spicy Chicken Quinoa Other Deli High in cholesterol — 23% DV per serving 106kcal 10.0Protein 3.9Fat 13.1Carbs Quikfoods, Inc. Spicy Chicken Stew & Yellow Split Peas Other Deli 110kcal 7.0Protein 5.3Fat 9.7Carbs Rafael Padilla & Cia S. En C. Spicy Chipotle Aioli Grain Bowl, Spicy Chipotle Aioli Other Deli High in sodium — 25% DV per serving High in added sugars — 36% DV per serving 169kcal 1.4Protein 8.5Fat 21.5Carbs