Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Other Soups

2,917 products · values per 100 g

B. Robert's Foods, Inc. Seafood Chef's Recipe Gumbo, Seafood Other Soups High in sodium — 36% DV per serving 82kcal 3.7Protein 3.7Fat 9.0Carbs Delhaize America, Inc. Seafood Chowder Other Soups High in sodium — 28% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 25% DV per serving 106kcal 4.9Protein 6.5Fat 6.9Carbs Seafood Gumbo Publix Super Markets, Inc. Seafood Gumbo Other Soups High in sodium — 52% DV per serving 53kcal 3.2Protein 2.5Fat 4.2Carbs Dulcich, Inc. Seafood Gumbo With Sockeye Salmon & Cod Other Soups High in sodium — 32% DV per serving 41kcal 1.6Protein 0.6Fat 6.5Carbs Rouse's Enterprises, Inc. Seafood Gumbo, Seafood Other Soups High in sodium — 22% DV per serving 70kcal 5Protein 2.5Fat 7Carbs Seafood Ramen Noodle Soup, Seafood Nissin Foods USA Co Inc Seafood Ramen Noodle Soup, Seafood Other Soups High in sodium — 63% DV per serving High in saturated fat — 30% DV per serving 447kcal 11.8Protein 17.1Fat 60.5Carbs JFC INTERNATIONAL Seasoned Soup Base For Pot Other Soups High in sodium — 87% DV per serving 36kcal 1.2Protein 1.2Fat 5.6Carbs Seaweed & Tofu Organic Miso Soup, Seaweed & Tofu United Legwear Company, LLC Seaweed & Tofu Organic Miso Soup, Seaweed & Tofu Other Soups High in sodium — 27% DV per serving 378kcal 42.0Protein 8.4Fat 33.6Carbs Semolina Dumplings Vegetable Soup DTE Trading Inc. Semolina Dumplings Vegetable Soup Other Soups 414kcal 13.8Protein 17.2Fat 55.2Carbs Imex China Ltd. Sesame Chicken Soup Bowl, Mild Other Soups High in sodium — 65% DV per serving 149kcal 5.7Protein 1.1Fat 28.6Carbs Hans Kissle Co., Inc. Sesame Noodles Other Soups 230kcal 3.5Protein 12.4Fat 25.7Carbs 82 Queen, Inc. She-Crab Soup Mix, She-Crab Other Soups High in sodium — 70% DV per serving High in saturated fat — 100% DV per serving 550kcal 6Protein 39Fat 45Carbs BOU Brands LLC Shiitake Mushroom & Beef Soup Cups, Shiitake Mushroom & Beef Other Soups High in sodium — 26% DV per serving 50kcal 1.2Protein 1.2Fat 9.6Carbs Hy-Vee, Inc. Shiitake Mushroom & Quinoa Soup, Shiitake Mushroom & Quinoa Other Soups High in sodium — 46% DV per serving 49kcal 0.8Protein 2.0Fat 6.5Carbs Kikkoman Sales USA, Inc. Shiitake Mushroom Egg Flower Soup Mix, Shiitake Mushroom Other Soups 346kcal 15.4Protein 7.7Fat 53.9Carbs Simply Asia Foods, Inc. Shiitake Mushroom Rice Noodle Soup Bowl, Shiitake Mushroom Other Soups High in sodium — 22% DV per serving 371kcal 5.7Protein 2.9Fat 77.1Carbs Shin Black Premium Noodle Soup With Beef Bone Broth, Shin Black With Beef Bone Broth Nong Shim Co., Ltd. Shin Black Premium Noodle Soup With Beef Bone Broth, Shin Black With Beef Bone Broth Other Soups High in sodium — 57% DV per serving High in saturated fat — 30% DV per serving 426kcal 10.9Protein 11.9Fat 69.3Carbs Shin Black With Beef Bone Broth Premium Noodle Soup, Shin Black With Beef Bone Broth Nong Shim Co., Ltd. Shin Black With Beef Bone Broth Premium Noodle Soup, Shin Black With Beef Bone Broth Other Soups High in sodium — 38% DV per serving High in saturated fat — 22% DV per serving 431kcal 10.8Protein 13.8Fat 66.2Carbs Shio Ramen Japanese Style Noodles, Japanese Style Sanyo Foods Corp. Of America Shio Ramen Japanese Style Noodles, Japanese Style Other Soups High in sodium — 30% DV per serving 471kcal 8.8Protein 23.5Fat 58.8Carbs Shio Spicy Chicken Ramen Kit, Shio Spicy Chicken Pressery LLC Shio Spicy Chicken Ramen Kit, Shio Spicy Chicken Other Soups High in sodium — 43% DV per serving 55kcal 2.8Protein 1.5Fat 7.5Carbs Shiro Miso Soup Kikkoman Sales USA, Inc. Shiro Miso Soup Other Soups 350kcal 30Protein 10Fat 40Carbs Shitake Mushroom Ramen Organic Noodles, Shitake Mushroom United Natural Foods, Inc. Shitake Mushroom Ramen Organic Noodles, Shitake Mushroom Other Soups High in sodium — 32% DV per serving 351kcal 12.3Protein 1.8Fat 71.9Carbs Wakefern Food Corporation Shoprite Kitchen, Soup, Broccoli Cheddar, Broccoli Cheddar Other Soups High in sodium — 35% DV per serving High in saturated fat — 80% DV per serving High in cholesterol — 25% DV per serving 132kcal 4.8Protein 10Fat 6.4Carbs Wakefern Food Corporation Shoprite Kitchen, Soup, Broccoli Cheddar, Broccoli Cheddar Other Soups High in sodium — 35% DV per serving High in saturated fat — 80% DV per serving High in cholesterol — 25% DV per serving 132kcal 4.8Protein 10Fat 6.4Carbs