Processed Cereal Products: Nutrition Facts and Calories

Processed cereal products include a wide range of items, from ready-to-eat breakfast cereals like Cinnamon Toast Crunch and Reese's Puffs to granola and some cereal bars. These products are often a convenient part of many diets. When choosing processed cereal products, the Nutrition Facts label and ingredient list can help you make informed decisions. Look at the amount of fiber, as it contributes to a healthy diet. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Also, check the sodium content; the FDA Daily Value is 2,300 milligrams per day. On the ingredient list, whole grains listed as one of the first ingredients indicate a higher whole grain content. Choosing products with whole grains and less added sugar and sodium can align with general dietary recommendations. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Processed Cereal Products

1,949 products · values per 100 g

Larabar Peanut Butter Chocolate Chip Gluten-Free Snack Bars 18 Count GENERAL MILLS SALES INC. Larabar Peanut Butter Chocolate Chip Gluten-Free Snack Bars 18 Count Processed Cereal Products 489kcal 13.3Protein 26.7Fat 53.3Carbs Larabar Peanut Butter Chocolate Chip Mini Fruit & Nut Bar GENERAL MILLS SALES INC. Larabar Peanut Butter Chocolate Chip Mini Fruit & Nut Bar Processed Cereal Products 500kcal 13.6Protein 27.3Fat 50Carbs Larabar Peanut Butter Chocolate Chip Mini Fruit & Nut Bars 10 Count GENERAL MILLS SALES INC. Larabar Peanut Butter Chocolate Chip Mini Fruit & Nut Bars 10 Count Processed Cereal Products 500kcal 13.6Protein 27.3Fat 50Carbs Larabar Peanut Butter Chocolate Chip Mini Fruit & Nut Bars 20 Count GENERAL MILLS SALES INC. Larabar Peanut Butter Chocolate Chip Mini Fruit & Nut Bars 20 Count Processed Cereal Products 500kcal 13.6Protein 27.3Fat 50Carbs Larabar Peanut Butter Chocolate Chip Vegan Gluten-Free Snack Bars 8 Count GENERAL MILLS SALES INC. Larabar Peanut Butter Chocolate Chip Vegan Gluten-Free Snack Bars 8 Count Processed Cereal Products 489kcal 13.3Protein 26.7Fat 53.3Carbs Larabar Peanut Butter Cookie Fruit & Nut Bar GENERAL MILLS SALES INC. Larabar Peanut Butter Cookie Fruit & Nut Bar Processed Cereal Products 479kcal 14.6Protein 25Fat 50Carbs Larabar Peanut Butter Cookie Fruit & Nut Bars 12 Count GENERAL MILLS SALES INC. Larabar Peanut Butter Cookie Fruit & Nut Bars 12 Count Processed Cereal Products 479kcal 14.6Protein 25Fat 50Carbs Larabar Peanut Butter Cookie Fruit & Nut Bars 16 Count GENERAL MILLS SALES INC. Larabar Peanut Butter Cookie Fruit & Nut Bars 16 Count Processed Cereal Products 479kcal 14.6Protein 25Fat 50Carbs Larabar Peanut Butter Cookie Fruit & Nut Bars 6 Count GENERAL MILLS SALES INC. Larabar Peanut Butter Cookie Fruit & Nut Bars 6 Count Processed Cereal Products 479kcal 12.5Protein 25Fat 50Carbs Larabar Peanut Butter Cookie Gluten-Free Snack Bars 8 Count GENERAL MILLS SALES INC. Larabar Peanut Butter Cookie Gluten-Free Snack Bars 8 Count Processed Cereal Products 479kcal 14.6Protein 25Fat 50Carbs GENERAL MILLS SALES INC. Larabar Peanut Chocolate Crunchy Nut & Seed Bar Processed Cereal Products High in saturated fat — 20% DV per serving 571kcal 14.3Protein 40Fat 40Carbs GENERAL MILLS SALES INC. Larabar Peanut Cocoa Crunch Fruit and Nut Bar Processed Cereal Products High in saturated fat — 20% DV per serving 511kcal 13.3Protein 28.9Fat 48.9Carbs Larabar Peanut Cocoa Crunch Fruit and Nut Bars 6 Count GENERAL MILLS SALES INC. Larabar Peanut Cocoa Crunch Fruit and Nut Bars 6 Count Processed Cereal Products High in saturated fat — 20% DV per serving 511kcal 13.3Protein 28.9Fat 48.9Carbs GENERAL MILLS SALES INC. Larabar Peanut Cocoa Crunch Fruit and Nut Bars 8 Count Processed Cereal Products High in saturated fat — 20% DV per serving 511kcal 13.3Protein 28.9Fat 48.9Carbs Larabar Pecan Pie Fruit & Nut Bar GENERAL MILLS SALES INC. Larabar Pecan Pie Fruit & Nut Bar Processed Cereal Products 511kcal 6.7Protein 31.1Fat 51.1Carbs GENERAL MILLS SALES INC. Larabar Pecan Pie Fruit & Nut Bar 16 Count Processed Cereal Products 511kcal 6.7Protein 31.1Fat 51.1Carbs Larabar Pineapple Upside Down Cake Fruit & Nut Bar GENERAL MILLS SALES INC. Larabar Pineapple Upside Down Cake Fruit & Nut Bar Processed Cereal Products 396kcal 8.2Protein 15.1Fat 57.6Carbs Larabar Pumpkin Pie Fruit & Nut Bars 6 Count GENERAL MILLS SALES INC. Larabar Pumpkin Pie Fruit & Nut Bars 6 Count Processed Cereal Products 400kcal 6.7Protein 13.3Fat 66.7Carbs Larabar Snickerdoodle Fruit & Nut Bar GENERAL MILLS SALES INC. Larabar Snickerdoodle Fruit & Nut Bar Processed Cereal Products 422kcal 8.9Protein 20Fat 55.6Carbs GENERAL MILLS SALES INC. Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bar Processed Cereal Products High in saturated fat — 22% DV per serving 567kcal 13.3Protein 36.7Fat 43.3Carbs GENERAL MILLS SALES INC. Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 16 Count Processed Cereal Products High in saturated fat — 22% DV per serving 567kcal 13.3Protein 36.7Fat 43.3Carbs GENERAL MILLS SALES INC. Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 20 Count Processed Cereal Products High in saturated fat — 23% DV per serving 563kcal 12.0Protein 37.5Fat 44.8Carbs Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 6 Count GENERAL MILLS SALES INC. Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 6 Count Processed Cereal Products High in saturated fat — 23% DV per serving 563kcal 12.0Protein 37.5Fat 44.8Carbs Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 8 Count GENERAL MILLS SALES INC. Larabar Trail Mix Chocolate Coconut Macaroon Baked Nut Bars 8 Count Processed Cereal Products High in saturated fat — 22% DV per serving 567kcal 13.3Protein 36.7Fat 43.3Carbs