Biscuits/Cookies: Nutrition Facts and Calories

The Biscuits/Cookies category includes a wide variety of packaged baked goods, from sweet treats like chocolate chip cookies to savory options such as crackers. Products like Pepperidge Farm Cookies and Pepperidge Farm Crackers are examples found here. When choosing items in this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For cookies, pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. For crackers and some biscuits, check the sodium content; the FDA recommends a daily value of 2,300 milligrams for most adults. Look for products that list whole grains, like whole wheat flour, as a primary ingredient to increase fiber intake. Also, consider the saturated fat content, as the Dietary Guidelines recommend keeping intake under 10% of daily calories. Choosing options with more fiber and fewer added sugars, sodium, and saturated fat can help support a balanced eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Biscuits/Cookies

1,523 products · values per 100 g

Kellogg's Cheez It Crackers Cheddar Jack 3oz Kellogg Company US Kellogg's Cheez It Crackers Cheddar Jack 3oz Biscuits/Cookies 500kcal 10Protein 26.7Fat 60Carbs Kellogg's Cheez It Crackers Cheddar Jack 7oz Kellogg Company US Kellogg's Cheez It Crackers Cheddar Jack 7oz Biscuits/Cookies 500kcal 10Protein 26.7Fat 60Carbs Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion .75oz Kellogg Company US Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion .75oz Biscuits/Cookies 495kcal 6.4Protein 25.6Fat 62.4Carbs Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion 2.2oz Kellogg Company US Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion 2.2oz Biscuits/Cookies 500kcal 6.7Protein 26.7Fat 63.3Carbs Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion 7.5oz Kellogg Company US Kellogg's Cheez It Crackers Cheddar Sour Cream And Onion 7.5oz Biscuits/Cookies 500kcal 6.7Protein 26.7Fat 63.3Carbs Kellogg's Cheez It Crackers Double Cheese .75oz Kellogg Company US Kellogg's Cheez It Crackers Double Cheese .75oz Biscuits/Cookies 496kcal 6.1Protein 25.8Fat 62Carbs Kellogg's Cheez It Crackers Double Cheese 1.5oz Kellogg Company US Kellogg's Cheez It Crackers Double Cheese 1.5oz Biscuits/Cookies 500kcal 7.1Protein 26.2Fat 61.9Carbs Kellogg's Cheez It Crackers Double Cheese 2.2oz Kellogg Company US Kellogg's Cheez It Crackers Double Cheese 2.2oz Biscuits/Cookies 500kcal 6.7Protein 26.7Fat 63.3Carbs Kellogg's Cheez It Crackers Double Cheese 7.5oz Kellogg Company US Kellogg's Cheez It Crackers Double Cheese 7.5oz Biscuits/Cookies 500kcal 6.7Protein 26.7Fat 63.3Carbs Kellogg Company US Kellogg's Cheez It Crackers Double Cheese 9oz Biscuits/Cookies 500kcal 7.1Protein 26.2Fat 61.9Carbs Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 4.3oz Kellogg Company US Kellogg's Cheez It Crackers Duoz Bacon & Cheddar 4.3oz Biscuits/Cookies 500kcal 10Protein 23.3Fat 63.3Carbs Kellogg Company US Kellogg's Cheez It Crackers Duoz Caramel Popcorn & Cheddar 4oz Biscuits/Cookies 479kcal 7.4Protein 21.4Fat 65.8Carbs Kellogg Company US Kellogg's Cheez It Crackers Duoz Cheddar Jack/Pretzel 9oz Biscuits/Cookies 475kcal 9.3Protein 20.9Fat 64.2Carbs Kellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3oz Kellogg Company US Kellogg's Cheez It Crackers Duoz Cheddar/Baby Swiss 4.3oz Biscuits/Cookies 492kcal 9.2Protein 24.4Fat 60.5Carbs Kellogg's Cheez It Crackers Duoz Cheddar/Popcorn 8.7oz Kellogg Company US Kellogg's Cheez It Crackers Duoz Cheddar/Popcorn 8.7oz Biscuits/Cookies 479kcal 7.4Protein 21.4Fat 65.8Carbs Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz Kellogg Company US Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz Biscuits/Cookies 500kcal 10Protein 23.3Fat 63.3Carbs Kellogg Company US Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 7oz Biscuits/Cookies 500kcal 10Protein 23.3Fat 63.3Carbs Kellogg's Cheez It Crackers Duoz Sharp Cheddar & Parmesan 12.4oz Kellogg Company US Kellogg's Cheez It Crackers Duoz Sharp Cheddar & Parmesan 12.4oz Biscuits/Cookies 500kcal 10Protein 23.3Fat 63.3Carbs Kellogg's Cheez It Crackers Extra Toasty 12.4oz Kellogg Company US Kellogg's Cheez It Crackers Extra Toasty 12.4oz Biscuits/Cookies 500kcal 10Protein 26.7Fat 56.7Carbs Kellogg's Cheez It Crackers Extra Toasty 21oz Kellogg Company US Kellogg's Cheez It Crackers Extra Toasty 21oz Biscuits/Cookies 500kcal 10Protein 26.7Fat 56.7Carbs Kellogg's Cheez It Crackers Extra Toasty 7oz Kellogg Company US Kellogg's Cheez It Crackers Extra Toasty 7oz Biscuits/Cookies 500kcal 10Protein 26.7Fat 56.7Carbs Kellogg Company US Kellogg's Cheez It Crackers Grooves Bacon 9oz Biscuits/Cookies 467kcal 9Protein 19.7Fat 64.7Carbs Kellogg's Cheez It Crackers Grooves Bold Cheddar 9oz Kellogg Company US Kellogg's Cheez It Crackers Grooves Bold Cheddar 9oz Biscuits/Cookies 483kcal 6.9Protein 20.7Fat 65.5Carbs Kellogg's Cheez It Crackers Grooves Cheddar Ranch 6oz Kellogg Company US Kellogg's Cheez It Crackers Grooves Cheddar Ranch 6oz Biscuits/Cookies 483kcal 6.9Protein 20.7Fat 65.5Carbs