Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

Hometown Food Company Gluten Free Chocolate Chip Premium Cookie Mix, Chocolate Chip Cake, Cookie & Cupcake Mixes High in added sugars — 28% DV per serving 429kcal 3.6Protein 7.1Fat 78.6Carbs Hometown Food Company Gluten Free Chocolate Fudge With Chocolate Chips Premium Brownie Mix, Chocolate Chips Cake, Cookie & Cupcake Mixes High in added sugars — 30% DV per serving 414kcal 3.5Protein 10.3Fat 79.3Carbs Kenover Marketing Corp. Gluten Free Chocolate With Fudge Frosting Brownie Mix, Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 40% DV per serving 429kcal 1.8Protein 14.3Fat 78.6Carbs Continental Mills, Inc. Gluten Free Cinnamon Swirl Crumb Cake & Muffin Mix, Cinnamon Cake, Cookie & Cupcake Mixes High in added sugars — 42% DV per serving 395kcal 2.6Protein 6.6Fat 84.2Carbs Grandpa's Kitchen Gluten Free Classic Chocolate Cake Mix, Classic Chocolate Cake, Cookie & Cupcake Mixes 355kcal 3.2Protein 1.6Fat 90.3Carbs The King Arthur Flour Company, Inc. Gluten Free Cookie Mix Cake, Cookie & Cupcake Mixes 368kcal 0Protein 0Fat 84.2Carbs Topco Associates, Inc. Gluten Free Cookie Mix Cake, Cookie & Cupcake Mixes 348kcal 4.3Protein 0Fat 87.0Carbs New Hope Mills Manufacturing, Inc. Gluten Free Corn Muffin Mix Cake, Cookie & Cupcake Mixes 316kcal 2.6Protein 0Fat 76.3Carbs The King Arthur Flour Company, Inc. Gluten Free Cornbread Mix Cake, Cookie & Cupcake Mixes 359kcal 5.1Protein 1.3Fat 79.5Carbs Glencourt Inc. Gluten Free Cornbread Mix Cake, Cookie & Cupcake Mixes 368kcal 5.3Protein 0Fat 81.6Carbs Cup4Cup, LLC Gluten Free Cornbread Mix Cake, Cookie & Cupcake Mixes 357kcal 7.1Protein 0Fat 78.6Carbs Bob's Red Mill Natural Foods, Inc. Gluten Free Cornbread Mix Cake, Cookie & Cupcake Mixes 343kcal 5.7Protein 1.4Fat 80Carbs Brandless, Inc Gluten Free Cornbread Mix, Corn Cake, Cookie & Cupcake Mixes 346kcal 3.9Protein 0Fat 80.8Carbs Brandless, Inc Gluten Free Cranberry & Orange Oatmeal Cookie Mix, Cranberry & Orange Cake, Cookie & Cupcake Mixes 348kcal 4.3Protein 2.2Fat 82.6Carbs Aron Streit Inc. Gluten Free Dinner Roll Mix Cake, Cookie & Cupcake Mixes 321kcal 0Protein 0Fat 82.1Carbs Continental Mills, Inc. Gluten Free Double Chocolate Brownie Mix, Double Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 40% DV per serving 429kcal 2.9Protein 8.6Fat 82.9Carbs WEGMANS Gluten Free Double Chocolate Brownie Mix, Double Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 24% DV per serving 400kcal 3.3Protein 10Fat 80Carbs Baker Mills Gluten Free Frontier Oat Flapjack & Waffle Mix, Oat Cake, Cookie & Cupcake Mixes High in sodium — 20% DV per serving 358kcal 11.3Protein 6.6Fat 66.0Carbs The King Arthur Flour Company, Inc. Gluten Free Fudge Brownie Mix, Fudge Cake, Cookie & Cupcake Mixes High in added sugars — 36% DV per serving 367kcal 3.3Protein 3.3Fat 83.3Carbs Bob's Red Mill Natural Foods, Inc. Gluten Free Hearty Whole Grain Bread Mix Cake, Cookie & Cupcake Mixes 400kcal 10Protein 8.3Fat 70Carbs Continental Mills, Inc. Gluten Free Honey Cornbread & Muffin Mix, Honey Cake, Cookie & Cupcake Mixes 367kcal 6.7Protein 1.7Fat 83.3Carbs WEGMANS Gluten Free Honey Cornbread Mix, Honey Cake, Cookie & Cupcake Mixes High in added sugars — 24% DV per serving 368kcal 5.3Protein 0Fat 84.2Carbs Magnolia Bread Company LLC Gluten Free Lemon Pound Cake Magnolia Mixes, Lemon Pound Cake, Cookie & Cupcake Mixes High in added sugars — 30% DV per serving 360kcal 0Protein 0Fat 92Carbs Brandless, Inc Gluten Free Lemon Pound Cake Mix Cake, Cookie & Cupcake Mixes High in added sugars — 34% DV per serving 375kcal 2.5Protein 0Fat 75Carbs