Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

Alle Processing Corp Beef Meatballs, Beef Frozen Dinners & Entrees High in saturated fat — 30% DV per serving 230kcal 15.0Protein 15.9Fat 5.3Carbs Atkins Nutritionals, Inc. Beef Merlot Tender Beef And Broccoli In A Merlot Wine Sauce, Beef Merlot Frozen Dinners & Entrees High in sodium — 32% DV per serving High in saturated fat — 25% DV per serving 114kcal 6.7Protein 7.8Fat 3.9Carbs Bader Publishing Beef Pastie Frozen Dinners & Entrees High in sodium — 49% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 24% DV per serving 206kcal 5.9Protein 9.1Fat 25.6Carbs Alle Processing Corp Beef Patties Frozen Dinners & Entrees High in saturated fat — 25% DV per serving 209kcal 18.6Protein 15.1Fat 0Carbs Night Hawk Frozen Foods, Inc. Beef Patty 'N Gravy Charbroiled Beef Patty And Gravy, Potato Rounds And Sweet Corn, Beef Patty 'N Gravy Frozen Dinners & Entrees High in sodium — 32% DV per serving High in saturated fat — 35% DV per serving 153kcal 6.8Protein 8.5Fat 11.3Carbs Night Hawk Frozen Foods, Inc. Beef Patty 'N Gravy With Borracho Beans Frozen Dinners & Entrees High in sodium — 33% DV per serving High in saturated fat — 23% DV per serving 120kcal 10.8Protein 4.8Fat 8.8Carbs Night Hawk Frozen Foods, Inc. Beef Patty 'N Mashed Potatoes Topped With Cheese And Cured Bacon Bits, Beef Patty With Gravy, And Corn, Beef Patty 'N Mashed Potatoes Frozen Dinners & Entrees High in sodium — 42% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 25% DV per serving 138kcal 7.4Protein 8.1Fat 9.5Carbs Marie Callender's Retail Foods Beef Pepper Steak Frozen Dinners & Entrees High in sodium — 34% DV per serving 100kcal 5.5Protein 1.7Fat 15.5Carbs Glencourt Inc. Beef Portobello Tender Beef With Mushrooms Served With Roasted Potatoes & Broccoli, Beef Portobello Frozen Dinners & Entrees High in sodium — 23% DV per serving 75kcal 5.1Protein 2.0Fat 9.0Carbs Conagra Brands, Inc. Beef Pot Pie Frozen Dinners & Entrees High in saturated fat — 55% DV per serving 194kcal 9.2Protein 11.0Fat 14.1Carbs Marie Callender's Retail Foods Beef Pot Pie, Beef Frozen Dinners & Entrees High in sodium — 39% DV per serving High in saturated fat — 75% DV per serving 223kcal 6.0Protein 12.4Fat 21.6Carbs Marie Callender's Retail Foods Beef Pot Pie, Beef Frozen Dinners & Entrees High in sodium — 27% DV per serving High in saturated fat — 50% DV per serving 215kcal 5Protein 12Fat 21.5Carbs Marie Callender's Retail Foods Beef Pot Pie, Beef Frozen Dinners & Entrees High in sodium — 29% DV per serving High in saturated fat — 45% DV per serving 200kcal 6.5Protein 10.5Fat 20Carbs Achatz Handmade Pie Co. Beef Pot Pie, Beef Frozen Dinners & Entrees High in sodium — 23% DV per serving High in saturated fat — 70% DV per serving 239kcal 5.3Protein 15.8Fat 17.2Carbs Weis Markets, Inc. Beef Pot Roast Frozen Dinners & Entrees High in sodium — 20% DV per serving 86kcal 9.3Protein 2.9Fat 6.4Carbs Conagra Frozen Foods Beef Pot Roast Frozen Dinners & Entrees High in sodium — 53% DV per serving 96kcal 6.4Protein 2.4Fat 11.2Carbs Nestle Usa-Frozen Food Division Beef Pot Roast Tender Pieces Of Beef, Carrots, Celery & Browned Potatoes, Beef Pot Roast Frozen Dinners & Entrees High in sodium — 37% DV per serving 88kcal 5.6Protein 3.2Fat 9.2Carbs AMERICAN KITCHEN TO GO Beef Pot Roast With Mashed Potatoes Frozen Dinners & Entrees High in sodium — 34% DV per serving High in saturated fat — 30% DV per serving 109kcal 4.8Protein 5.7Fat 9.1Carbs Nestle Usa-Frozen Food Division Beef Pot Roast With Roasted Potatoes, Carrots, Sweet Onions, Green Beans And A Rich Gravy, Beef Pot Roast Frozen Dinners & Entrees High in sodium — 28% DV per serving 82kcal 5.5Protein 2.4Fat 9.4Carbs Overhill Farms, Inc. Beef Pot Roast With Steamed Vegetables And Signature, Homestyle Mashed Potatoes & Gravy, Beef Pot Roast Frozen Dinners & Entrees High in sodium — 62% DV per serving High in saturated fat — 23% DV per serving 80kcal 5.2Protein 2.1Fat 9.9Carbs Wal-Mart Stores, Inc. Beef Pot Roast With Vegetables Tender Beef Pot Roast With Potatoes, Carrots, Celery And Gravy, Beef Pot Roast With Vegetables Frozen Dinners & Entrees High in sodium — 31% DV per serving 76kcal 4.5Protein 3.0Fat 8.1Carbs The Hain Celestial Group, Inc. Beef Ravioli Frozen Dinners & Entrees 194kcal 7.3Protein 3.2Fat 32.3Carbs Joseph Seviroli Inc Beef Ravioli Pasta, Beef Frozen Dinners & Entrees High in sodium — 31% DV per serving 213kcal 9.6Protein 3.7Fat 34.6Carbs Meijer, Inc. Beef Ravioli, Beef Frozen Dinners & Entrees 206kcal 8.8Protein 4.4Fat 32.4Carbs