Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Frozen Dinners & Entrees

5,067 products · values per 100 g

Four Cheese Gnocchi Precooked Pasta, Four Cheese Gnocchi Target Stores Four Cheese Gnocchi Precooked Pasta, Four Cheese Gnocchi Frozen Dinners & Entrees High in sodium — 21% DV per serving 152kcal 5.3Protein 4.0Fat 24.5Carbs Four Cheese Gnocchi Precooked Pasta, Four Cheese Gnocchi Target Stores Four Cheese Gnocchi Precooked Pasta, Four Cheese Gnocchi Frozen Dinners & Entrees High in sodium — 27% DV per serving High in saturated fat — 30% DV per serving 167kcal 6Protein 5.3Fat 23.3Carbs Safeway, Inc. Four Cheese Lasagna With Meat Sauce Layered Pasta With Romano, Ricotta, Mozzarella And Parmesan Cheeses, Bechamel And Meat Sauce, Four Cheese Lasagna With Meat Sauce Frozen Dinners & Entrees High in sodium — 32% DV per serving High in saturated fat — 30% DV per serving 123kcal 5.3Protein 3.8Fat 16.4Carbs Four Cheese Mac & Cheese Pipette Pasta In A Creamy Four-Cheese Sauce Consisting Of Cream Cheese, Monterey Jack, White Cheddar And Fontina, Four Cheese Mac & Cheese Glencourt Inc. Four Cheese Mac & Cheese Pipette Pasta In A Creamy Four-Cheese Sauce Consisting Of Cream Cheese, Monterey Jack, White Cheddar And Fontina, Four Cheese Mac & Cheese Frozen Dinners & Entrees High in saturated fat — 50% DV per serving 150kcal 5.3Protein 7.0Fat 15.9Carbs Presto Chango Decor,inc. Four Cheese Mac & Cheese Pipette Pasta In A Crearny Cheese Sauce Consisting Of Cream Cheese, Monterey Jack, White Cheddar And Fontina Cheeses, Four Cheese Mac & Cheese Frozen Dinners & Entrees High in saturated fat — 30% DV per serving 150kcal 5Protein 7.1Fat 15.7Carbs Nestle Usa-Frozen Food Division Four Cheese Mac With Bacon Shell Pasta In A Four Cheese Sauce With Applewood Smoked Bacon, Four Cheese Mac With Bacon Frozen Dinners & Entrees High in sodium — 40% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 20% DV per serving 141kcal 6.8Protein 6.1Fat 15.1Carbs Four Cheese Macaroni & Cheese, Four Cheese Mediacast Martha Foods, LLC Four Cheese Macaroni & Cheese, Four Cheese Frozen Dinners & Entrees High in saturated fat — 35% DV per serving 169kcal 7.6Protein 7.6Fat 16.9Carbs Four Cheese Macaroni, Four Cheese Golden West Trading, Inc. Four Cheese Macaroni, Four Cheese Frozen Dinners & Entrees High in sodium — 48% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 23% DV per serving 182kcal 9.3Protein 8.2Fat 18.2Carbs Four Cheese Ricotta, Romano, Parmesan, Asiago Ravioli, Four Cheese Schnuck Markets, Inc. Four Cheese Ricotta, Romano, Parmesan, Asiago Ravioli, Four Cheese Frozen Dinners & Entrees High in saturated fat — 35% DV per serving High in cholesterol — 22% DV per serving 215kcal —Protein 9.2Fat 22.3Carbs Nestle Usa-Frozen Food Division Four Cheese Tortelloni With Pesto Sauce Parmesan, Ricotta, Swiss & Asiago Cheese Filled Tortelloni In A Creamy Pesto Sauce, Four Cheese With Pesto Sauce Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 22% DV per serving 139kcal 7.7Protein 3.8Fat 18.2Carbs Four Cheese With Marinara Sauce Ravioli, Cheese Sovos Brands Intermediate, Inc. Four Cheese With Marinara Sauce Ravioli, Cheese Frozen Dinners & Entrees High in sodium — 38% DV per serving High in saturated fat — 30% DV per serving 145kcal 5.6Protein 6.0Fat 16.7Carbs Four Cheese With Pesto Tortelloni Bowls, Four Cheese Nestle Usa-Frozen Food Division Four Cheese With Pesto Tortelloni Bowls, Four Cheese Frozen Dinners & Entrees High in sodium — 34% DV per serving High in saturated fat — 23% DV per serving 106kcal 5.5Protein 2.9Fat 14.2Carbs Four-Cheese Chicken & Rice White Chicken With Rice & Vegetables In A Creamy, Four-Cheese Sauce, Four-Cheese Chicken & Rice Bellisio Foods Inc Four-Cheese Chicken & Rice White Chicken With Rice & Vegetables In A Creamy, Four-Cheese Sauce, Four-Cheese Chicken & Rice Frozen Dinners & Entrees High in sodium — 69% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 22% DV per serving 149kcal 5.7Protein 5.7Fat 19.2Carbs Drake's Fresh Pasta Company Four-Cheese Manicotti, Four-Cheese Frozen Dinners & Entrees High in sodium — 29% DV per serving High in saturated fat — 40% DV per serving 130kcal 7.4Protein 7.0Fat 10.2Carbs Bellisio Foods Inc French Inspired Chicken Roasted White Chicken With Vegetables & Potatoes In A Rich Chardonnay Sauce, French Inspired Chicken Frozen Dinners & Entrees High in sodium — 27% DV per serving 92kcal 6.7Protein 3.5Fat 7.4Carbs SMART SOUP French Lentil Soup Frozen Dinners & Entrees 53kcal 2.8Protein 1.1Fat 9.5Carbs CUISINE ADVENTURES French Onion Soup Frozen Dinners & Entrees High in sodium — 35% DV per serving High in saturated fat — 30% DV per serving 70kcal 4.2Protein 3.5Fat 6.3Carbs Walgreens Co. French Onion Soup Frozen Dinners & Entrees High in sodium — 37% DV per serving High in saturated fat — 30% DV per serving 77kcal 4.9Protein 3.9Fat 6.0Carbs Safeway, Inc. French Onion Soup Frozen Dinners & Entrees High in sodium — 36% DV per serving High in saturated fat — 30% DV per serving 70kcal 4.2Protein 3.5Fat 6.3Carbs Foster Poultry Farms Fried Beef Chili & Bean Red Burritos, Fried Beef Chili & Bean Red Frozen Dinners & Entrees High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving 274kcal 7.1Protein 11.5Fat 34.5Carbs Overhill Farms, Inc. Fried Chicken & Biscuit Frozen Dinners & Entrees High in sodium — 81% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 20% DV per serving 174kcal 5.8Protein 9.6Fat 15.7Carbs Fried Chicken With Loaded Mashed Potatoes Bowl With Green Beans, Corn, And Loaded Mashed Potatoes & Gravy, Fried Chicken With Loaded Mashed Overhill Farms, Inc. Fried Chicken With Loaded Mashed Potatoes Bowl With Green Beans, Corn, And Loaded Mashed Potatoes & Gravy, Fried Chicken With Loaded Mashed Frozen Dinners & Entrees High in sodium — 49% DV per serving High in saturated fat — 22% DV per serving 112kcal 6.4Protein 4.5Fat 12.2Carbs Ajinomoto Foods North America, Inc. Fried Rice, Yakitori Chicken Frozen Dinners & Entrees High in sodium — 52% DV per serving 170kcal 7.7Protein 3.2Fat 27.2Carbs Frontier Blend Bone Broth Made From Beef, Turkey, Lamb, And Bison Bones, Frontier Blend Bonafide Provisions, LLC Frontier Blend Bone Broth Made From Beef, Turkey, Lamb, And Bison Bones, Frontier Blend Frozen Dinners & Entrees 21kcal 3.8Protein 0.2Fat 0.8Carbs