Frozen Dinners & Entrees: Nutrition Facts and Calories

Frozen Dinners & Entrees offer convenient, pre-prepared meals that can be heated quickly. This category includes a wide range of options, from single-serving dishes like lasagna or stir-fries to larger family-style meals. When choosing frozen dinners, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. The Dietary Guidelines for Americans (DGA) suggest limiting saturated fat to less than 10% of your daily calories and aiming for no amount of added sugars, with a goal of at most 10 grams per meal. Also, look for products with dietary fiber. On the ingredient list, whole grains and whole foods like vegetables, fruits, and lean proteins listed earlier often indicate a more nutrient-dense option. A balanced frozen meal can be part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

5,067 products · values per 100 g

Glencourt Inc. Gluten Free Homestyle Chicken & Rice Pasta Frozen Dinners & Entrees High in sodium — 30% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 25% DV per serving 120kcal 7.0Protein 4.6Fat 12.7Carbs Caesar's Pasta, LLC Gluten Free Lemon Chicken Piccata Riced Cauliflower Bistro Bowl Frozen Dinners & Entrees High in sodium — 22% DV per serving High in saturated fat — 20% DV per serving 82kcal 4.7Protein 4.7Fat 4.7Carbs Nestle Usa-Frozen Food Division Gluten Free Macaroni & Cheese Frozen Dinners & Entrees High in sodium — 47% DV per serving High in saturated fat — 40% DV per serving 159kcal 5.7Protein 6.4Fat 20.1Carbs Red's All Natural, LLC Gluten Free Macaroni And Cheese Frozen Dinners & Entrees High in sodium — 26% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 20% DV per serving 217kcal 11.6Protein 12.1Fat 17.7Carbs Gluten Free Bake Shop Inc Gluten Free Mushroom Broccoli Pot Pie Frozen Dinners & Entrees High in sodium — 20% DV per serving High in saturated fat — 40% DV per serving 125kcal 1.2Protein 7.1Fat 14.1Carbs Jovial Foods, Inc. Gluten Free Organic Brown Rice Pasta, Farfalle Frozen Dinners & Entrees 368kcal 8.8Protein 3.5Fat 77.2Carbs Glutenfreeda Flagship, LLC Gluten Free Refried Beans, Rice, Chicken & Cheese Burrito Frozen Dinners & Entrees 177kcal 7.1Protein 6.2Fat 24.8Carbs Gluten Free Crusader, LLC Gluten Free Sausage, Egg & Cheese Breakfast Pockets Frozen Dinners & Entrees High in sodium — 23% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 60% DV per serving 375kcal 7.8Protein 25.8Fat 28.1Carbs Pinnacle Foods Group LLC Gluten Free Steak Burrito Frozen Dinners & Entrees High in saturated fat — 20% DV per serving 176kcal 7.8Protein 4.9Fat 26.8Carbs Caesar's Pasta, LLC Gluten Free Stuffed Shells Frozen Dinners & Entrees High in sodium — 40% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 24% DV per serving 113kcal 3.9Protein 3.9Fat 14.8Carbs Gluten Free Whole Grain Bread Frozen Dinners & Entrees 257kcal 2.9Protein 7.1Fat 48.6Carbs Conagra Brands, Inc. Gluten-Free Chicken Pot Pie, Chicken Frozen Dinners & Entrees High in sodium — 40% DV per serving High in saturated fat — 45% DV per serving 172kcal 5.3Protein 9.2Fat 17.2Carbs Gillian's Foods, Inc. Gluten-Free Garlic Bread, Garlic Frozen Dinners & Entrees 246kcal 3.5Protein 12.3Fat 33.3Carbs Conagra Brands, Inc. Gluten-Free Mac & Cheese Frozen Dinners & Entrees High in sodium — 25% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 23% DV per serving 132kcal 4.8Protein 5.3Fat 15.9Carbs Hain Pure Protein Corporation Gluten-Free Seasoned Grilled Chicken Breast Strips Frozen Dinners & Entrees 141kcal 24.7Protein 2.4Fat 2.4Carbs Glutenfreeda Flagship, LLC Glutenfreeda, Gluten-Free Burrito, Chicken & Cheese, Chicken & Cheese Frozen Dinners & Entrees 177kcal 7.1Protein 6.2Fat 24.8Carbs Tiller & Hatch, Co. Gnocchi & Chicken Sausage With Italian Style Sauce Pressure Cooker Meals, Gnocchi & Chicken Sausage With Italian Style Sauce Frozen Dinners & Entrees High in sodium — 29% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 24% DV per serving 106kcal 6.0Protein 6.4Fat 5.7Carbs Michael Angelo's Gourmet Foods, Inc Gnocchi Alfredo With Bacon Potato Gnocchi, Uncured Bacon & Kale In A Creamy Alfredo Sauce Gourmet Bowls, Gnocchi Alfredo With Bacon Frozen Dinners & Entrees High in sodium — 46% DV per serving High in saturated fat — 25% DV per serving 102kcal 3.1Protein 3.9Fat 15.7Carbs GABRIELLA'S KITCHEN Gnocchi In Pomodoro Sauce Frozen Dinners & Entrees 90kcal 1Protein 1.5Fat 18.7Carbs Conagra Frozen Foods Gnocchi Pesto Potato Gnocchi In A Basil Pesto Sauce With Cherry Tomatoes, Gnocchi Pesto Frozen Dinners & Entrees High in sodium — 33% DV per serving High in saturated fat — 25% DV per serving 205kcal 5.7Protein 7.8Fat 27.9Carbs Conagra Frozen Foods Gnocchi Pesto With Italian Sausage Potato Gnocchi With Italian Sausage, Cherry Tomatoes And Garlic In A Creamy Pesto Sauce, Gnocchi Pesto With Italian Sausage Frozen Dinners & Entrees High in sodium — 48% DV per serving High in saturated fat — 45% DV per serving 215kcal 7.2Protein 9.7Fat 24.4Carbs Ahold USA, Inc. Gnocchi Sorrentina Frozen Dinners & Entrees High in sodium — 21% DV per serving 151kcal 4.7Protein 2.8Fat 25.5Carbs Bay Valley Foods, LLC Gnocchi Sorrentina Cooked Potato Gnocchi In A Tomato And Cheese Sauce, Gnocchi Sorrentina Frozen Dinners & Entrees High in sodium — 21% DV per serving 151kcal 4.7Protein 2.8Fat 25.5Carbs Bellisio Foods Inc Gnocchi With Garden Vegetables Whole Wheat Gnocchi With Peppers, Broccoli & Kale In A Creamy Tomato Vodka Sauce, Gnocchi With Garden Vegetables Frozen Dinners & Entrees High in sodium — 24% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 24% DV per serving 124kcal 5.0Protein 5.3Fat 13.1Carbs