All Noodles: Nutrition Facts and Calories

Noodles are a versatile food found in many cuisines worldwide, including popular types like egg noodles, instant noodles, and various oriental style noodles. When choosing packaged noodles, checking the Nutrition Facts label and ingredient list can help you make informed choices. Many instant noodle products can be high in sodium; the FDA Daily Value for sodium is 2,300 milligrams. For increased fiber, look for noodles made with whole grains, such as 'whole wheat flour' listed as a primary ingredient. Some instant noodle varieties may also contain saturated fat, often from frying; the Dietary Guidelines for Americans recommend limiting saturated fat to less than 10% of daily calories. While not a main ingredient in most noodles, some seasoning mixes might include added sugars. The Dietary Guidelines for Americans recommend no amount of added sugars. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in All Noodles

931 products · values per 100 g

Purple Organic Rice Noodles, Purple New Frontier Foods Inc. Purple Organic Rice Noodles, Purple All Noodles 350kcal 6.7Protein 0.8Fat 80Carbs Snapdragon Foods LLC Quick Noodles, Honey Teriyaki All Noodles High in sodium — 29% DV per serving 164kcal 4.1Protein 0.8Fat 34.4Carbs Vidette Inc Racconto, Egg Dumplings All Noodles 375kcal 14.3Protein 1.8Fat 73.2Carbs Johnny's Bar-B-Q, Inc. Ramen All Noodles High in sodium — 33% DV per serving 327kcal 12.7Protein 2.7Fat 63.6Carbs Ramen Noodle Soup, Beef Nissin Foods USA Co Inc Ramen Noodle Soup, Beef All Noodles High in sodium — 48% DV per serving High in saturated fat — 25% DV per serving 453kcal 10.9Protein 17.2Fat 64.1Carbs Maruchan, Inc. Ramen Noodles All Noodles High in sodium — 48% DV per serving High in saturated fat — 35% DV per serving 469kcal 9.4Protein 21.9Fat 57.8Carbs WA IMPORTS, INC Ramen Noodles All Noodles 361kcal 13.2Protein 1.2Fat 75.9Carbs Maruchan, Inc. Ramen Noodles With Vegetables Bowl, Beef All Noodles High in sodium — 36% DV per serving High in saturated fat — 22% DV per serving 460kcal 10.5Protein 18.8Fat 58.6Carbs Ramen Noodles With Vegetables, Beef Maruchan, Inc. Ramen Noodles With Vegetables, Beef All Noodles High in sodium — 52% DV per serving High in saturated fat — 30% DV per serving 453kcal 10.9Protein 18.8Fat 59.4Carbs Ramen Noodles With Vegetables, Hot & Spicy With Shrimp Maruchan, Inc. Ramen Noodles With Vegetables, Hot & Spicy With Shrimp All Noodles High in sodium — 35% DV per serving High in saturated fat — 20% DV per serving 403kcal 8.5Protein 16.9Fat 53.0Carbs Bison Gear and Engineering Ramen Shoyu, Ramen All Noodles High in sodium — 74% DV per serving 294kcal 10.1Protein 1.8Fat 58.7Carbs United Natural Foods, Inc. Ramen Style Chinese Noodles, Ramen Style All Noodles 364kcal 12.7Protein 0.9Fat 76.4Carbs Ramen Tokyo Style Chicken, Ramen Meijer, Inc. Ramen Tokyo Style Chicken, Ramen All Noodles High in sodium — 47% DV per serving 152kcal 5.0Protein 2.5Fat 26.3Carbs Ramen Wheat Noodles Wegmans Food Markets, Inc. Ramen Wheat Noodles All Noodles High in sodium — 32% DV per serving 339kcal 12.5Protein 1.8Fat 67.9Carbs Hometown BCN Inc. Ready Ramen Pad Thai Noodles + Sauce All Noodles High in sodium — 21% DV per serving High in added sugars — 24% DV per serving 191kcal 5.7Protein 2.2Fat 38.3Carbs Krause Gentle Corporation Real Beef Noodle Cups, Real Beef All Noodles High in sodium — 35% DV per serving 370kcal 21.7Protein 0Fat 69.6Carbs Reames, Homestyle Egg Noodles Reames Foods Inc Reames, Homestyle Egg Noodles All Noodles High in cholesterol — 22% DV per serving 283kcal 10Protein 3.3Fat 53.3Carbs Simply Asia Foods, Inc. Red Rice Noodles All Noodles 357kcal 5.4Protein 1.8Fat 80.4Carbs Cachere Distributing Inc. Reduced Sodium Imitation Chicken Flavor Brown Rice Noodles, Reduced Sodium Imitation Chicken All Noodles High in sodium — 26% DV per serving 328kcal 6.2Protein 1.6Fat 70.3Carbs Reduced Sodium Ramen, Asian Vegetable United Natural Foods, Inc. Reduced Sodium Ramen, Asian Vegetable All Noodles High in sodium — 24% DV per serving 367kcal 11.7Protein 1.7Fat 75Carbs Fratelli Mantova Fu Vincenzo Reginelle Italian Egg Pasta, Reginelle Italian Egg All Noodles High in cholesterol — 38% DV per serving 375kcal 14.3Protein 5.4Fat 66.1Carbs CTC Food International Inc. Rice Noodles All Noodles 400kcal 0Protein 1.8Fat 100Carbs Target Stores Rice Noodles, Coconut All Noodles High in saturated fat — 20% DV per serving 108kcal 1.7Protein 4.2Fat 16.7Carbs Rice Noodles, Maifun CJ Foods USA Inc Rice Noodles, Maifun All Noodles 339kcal 7.1Protein 0Fat 76.8Carbs