Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

2,917 products · values per 100 g

KETTLE AND FIRE LLC Broccoli Cheddar Soup With Chicken Bone Broth, Broccoli Cheddar Other Soups High in sodium — 24% DV per serving High in saturated fat — 85% DV per serving High in cholesterol — 28% DV per serving 133kcal 6.2Protein 11.2Fat 2.1Carbs Campbell Soup Company Broccoli Cheddar Soup With Parmesan Other Soups High in sodium — 37% DV per serving High in saturated fat — 45% DV per serving 90kcal 4.5Protein 6.1Fat 4.5Carbs GARDEN FRESH GOURMET Broccoli Cheddar Soup With Parmesan, Broccoli Cheddar Parmesan Other Soups High in sodium — 37% DV per serving High in saturated fat — 45% DV per serving 52kcal 2.6Protein 3.5Fat 2.6Carbs Wal-Mart Stores, Inc. Broccoli Cheddar Soup, Broccoli Cheddar Other Soups High in sodium — 42% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 25% DV per serving 143kcal 5.3Protein 10.6Fat 6.1Carbs Culinevo Kitchen, Inc. Broccoli Cheddar Soup, Broccoli Cheddar Other Soups High in sodium — 45% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 24% DV per serving 139kcal 5.3Protein 10.2Fat 6.9Carbs Safeway, Inc. Broccoli Cheddar Soup, Broccoli Cheddar Other Soups High in sodium — 60% DV per serving High in saturated fat — 115% DV per serving High in cholesterol — 44% DV per serving 125kcal 4.7Protein 8.9Fat 6.8Carbs Safeway, Inc. Broccoli Cheddar Soup, Broccoli Cheddar Other Soups High in sodium — 35% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 25% DV per serving 127kcal 4.9Protein 9.0Fat 6.9Carbs Blount Seafood Corporation Broccoli Cheddar Soup, Broccoli Cheddar Other Soups High in sodium — 43% DV per serving High in saturated fat — 45% DV per serving 99kcal 3.7Protein 5.8Fat 7.0Carbs Blount Seafood Corporation Broccoli Cheddar Soup, Broccoli Cheddar Other Soups 99kcal 3.9Protein 6.7Fat 7.0Carbs Wal-Mart Stores, Inc. Broccoli Cheddar Soup, Broccoli Cheddar Other Soups High in sodium — 78% DV per serving High in saturated fat — 125% DV per serving High in cholesterol — 44% DV per serving 143kcal 5.1Protein 11.0Fat 6.4Carbs New Seasons Market, LLC Broccoli Cheddar Soup, Broccoli Cheddar Other Soups High in sodium — 30% DV per serving High in saturated fat — 50% DV per serving 89kcal 2.7Protein 7.6Fat 4.4Carbs Ahold USA, Inc. Broccoli Cheddar Soup, Broccoli Cheddar Other Soups High in sodium — 42% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 25% DV per serving 122kcal 5.3Protein 7.8Fat 6.5Carbs Boulder Organic Foods, LLC Broccoli Cheddar Soup, Broccoli Cheddar Other Soups High in sodium — 25% DV per serving High in saturated fat — 30% DV per serving 66kcal 1.8Protein 5.3Fat 3.5Carbs Safeway, Inc. Broccoli Cheddar Soup, Broccoli Cheddar Other Soups High in sodium — 34% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 27% DV per serving 127kcal 4.9Protein 9.0Fat 6.9Carbs Blount Seafood Corporation Broccoli Cheddar Soup, Broccoli; Cheddar Other Soups High in sodium — 43% DV per serving High in saturated fat — 45% DV per serving 100kcal 3.8Protein 5.8Fat 7.1Carbs Blount Seafood Corporation Broccoli Cheddar Soup, Broccoli; Cheddar Other Soups High in sodium — 43% DV per serving High in saturated fat — 45% DV per serving 99kcal 3.7Protein 5.8Fat 7.0Carbs General Mills, Inc. Broccoli Cheese Soup Other Soups High in sodium — 30% DV per serving High in saturated fat — 35% DV per serving 71kcal 1.7Protein 4.6Fat 5.5Carbs At Last! Gourmet Foods Inc. Broccoli Cheese Soup Other Soups High in sodium — 43% DV per serving High in saturated fat — 25% DV per serving 53kcal 3.1Protein 4.0Fat 5.7Carbs Frankie V's Kitchen, LLC Broccoli Cheese Soup Other Soups High in sodium — 46% DV per serving High in saturated fat — 45% DV per serving 106kcal 5.7Protein 6.5Fat 6.5Carbs Rafael Padilla & Cia S. En C. Broccoli Cheese Soup, Broccoli Cheese Other Soups High in sodium — 64% DV per serving High in saturated fat — 40% DV per serving 80kcal 3.3Protein 5.1Fat 5.5Carbs Rafael Padilla & Cia S. En C. Broccoli Cheese Soup, Broccoli Cheese Other Soups High in sodium — 44% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 20% DV per serving 98kcal 3.3Protein 7.3Fat 5.3Carbs Rafael Padilla & Cia S. En C. Broccoli Cheese Soup, Broccoli Cheese Other Soups High in sodium — 106% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 23% DV per serving 79kcal 3.1Protein 5.1Fat 5.5Carbs Salads Galore Broccoli Soup Other Soups 35kcal 1.3Protein 1.9Fat 4.2Carbs Target Stores Broccoli Three Cheese Soup, Broccoli Three Cheese Other Soups High in sodium — 60% DV per serving High in saturated fat — 105% DV per serving High in cholesterol — 36% DV per serving 106kcal 4.0Protein 7.5Fat 6.2Carbs