Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

2,917 products · values per 100 g

FRESH & EASY Broccoli & Cheddar Soup Other Soups High in sodium — 30% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 22% DV per serving 106kcal 5.7Protein 7.3Fat 5.7Carbs AMERICAN KITCHEN TO GO Broccoli & Cheddar Soup Other Soups High in sodium — 38% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 27% DV per serving 103kcal 5.8Protein 8.0Fat 5.5Carbs H E Butt Grocery Company Broccoli & Cheddar Soup, Broccoli & Cheddar Other Soups High in sodium — 34% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 20% DV per serving 106kcal 3.7Protein 6.9Fat 6.9Carbs Ahold USA, Inc. Broccoli & Cheese Soup Other Soups High in sodium — 33% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 25% DV per serving 131kcal 4.5Protein 9.4Fat 5.7Carbs Spring Glen Fresh Foods, Inc. Broccoli & Cheese Soup Other Soups High in sodium — 30% DV per serving High in saturated fat — 22% DV per serving 66kcal 3.1Protein 3.5Fat 4.8Carbs Ahold USA, Inc. Broccoli & Cheese Soup Other Soups High in sodium — 38% DV per serving High in saturated fat — 80% DV per serving High in cholesterol — 27% DV per serving 130kcal 4.9Protein 9.5Fat 6.0Carbs Whole Foods Market, Inc. Broccoli & Cheese Soup Other Soups High in sodium — 28% DV per serving High in saturated fat — 85% DV per serving High in cholesterol — 30% DV per serving 141kcal 3.5Protein 11.9Fat 5.7Carbs Whole Foods Market, Inc. Broccoli & Cheese Soup Other Soups High in sodium — 28% DV per serving High in saturated fat — 85% DV per serving High in cholesterol — 30% DV per serving 142kcal 3.5Protein 11.9Fat 5.8Carbs White Knight Resources Broccoli & Cheese Soup Mix, Broccoli & Cheese Other Soups High in sodium — 23% DV per serving 43kcal 1.7Protein 0.8Fat 3.3Carbs Plenus Group Inc Broccoli & Sharp Cheddar Soup Other Soups High in sodium — 34% DV per serving High in saturated fat — 50% DV per serving 112kcal 4.2Protein 8.3Fat 5.4Carbs At Last! Gourmet Foods Inc. Broccoli & White Cheddar Cub Cold Soup, Broccoli & White Cheddar Other Soups High in sodium — 31% DV per serving High in saturated fat — 50% DV per serving 98kcal 4.1Protein 6.9Fat —Carbs Wegmans Food Markets, Inc. Broccoli & White Cheddar Soup, Broccoli & White Cheddar Other Soups High in sodium — 33% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 25% DV per serving 114kcal 3.7Protein 9.0Fat 4.9Carbs B. Robert's Foods, Inc. Broccoli Cheddar Cheese Chef's Recipe Soup, Broccoli Cheddar Cheese Other Soups High in sodium — 41% DV per serving High in saturated fat — 45% DV per serving 94kcal 3.3Protein 6.9Fat 4.5Carbs Wal-Mart Stores, Inc. Broccoli Cheddar Chopped Broccoli, Matchstick Carrots And Sauteed Onions In A Cheesy Creamy Sauce With A Touch Of Dijon Mustard Soup, Broccoli Cheddar Other Soups High in sodium — 41% DV per serving High in saturated fat — 45% DV per serving 102kcal 4.1Protein 6.1Fat 6.9Carbs The Hain Celestial Group, Inc. Broccoli Cheddar Organic Ready-To-Eat Soup, Broccoli Cheddar Other Soups High in sodium — 28% DV per serving High in saturated fat — 25% DV per serving 61kcal 2.0Protein 3.3Fat 6.1Carbs Price Chopper Supermarkets Broccoli Cheddar Premium Soup, Broccoli Cheddar Other Soups High in sodium — 33% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 24% DV per serving 127kcal 4.5Protein 9.8Fat 6.1Carbs Waldbaum's Inc. Broccoli Cheddar Soup Other Soups High in sodium — 33% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 20% DV per serving 102kcal 4.1Protein 7.8Fat 5.3Carbs Blount Seafood Corporation Broccoli Cheddar Soup Other Soups High in sodium — 50% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 20% DV per serving 99kcal 3.9Protein 6.0Fat 7.0Carbs Kraft Heinz Foods Company Broccoli Cheddar Soup Other Soups High in sodium — 40% DV per serving High in saturated fat — 40% DV per serving 101kcal 4.6Protein 5.9Fat 7.1Carbs Kettle Cuisine, Inc. Broccoli Cheddar Soup Other Soups High in sodium — 33% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 24% DV per serving 131kcal 4.5Protein 9.8Fat 6.1Carbs Wal-Mart Stores, Inc. Broccoli Cheddar Soup Other Soups High in sodium — 48% DV per serving High in saturated fat — 20% DV per serving 65kcal 3.3Protein 2.9Fat 6.9Carbs Ahold USA, Inc. Broccoli Cheddar Soup Other Soups High in sodium — 29% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 20% DV per serving 98kcal 4.1Protein 7.8Fat 5.3Carbs Ps Seasoning & Spices Inc. Broccoli Cheddar Soup Mix, Broccoli Cheddar Other Soups High in sodium — 28% DV per serving 429kcal 14.3Protein 16.1Fat 57.1Carbs Kraft Heinz Foods Company Broccoli Cheddar Soup With A Twist Of Butternut Squash, Broccoli Cheddar Other Soups High in sodium — 40% DV per serving High in saturated fat — 45% DV per serving 55kcal 2.4Protein 3.1Fat 3.5Carbs