Pasta Dinners: Nutrition Facts and Calories

Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.

1,597 products · values per 100 g

Target Stores Shells & Cheddar Macaroni & Cheese Pasta Dinners High in sodium — 23% DV per serving 386kcal 17.1Protein 5Fat 67.1Carbs Kraft Heinz Foods Company Shells & Cheddar Macaroni & Cheese Dinner, Certified Organic Cheddar Pasta Dinners High in sodium — 22% DV per serving 371kcal 14.3Protein 3.6Fat 70Carbs Target Stores Shells & Cheddar Macaroni & Cheese, Shells & Cheddar Pasta Dinners High in sodium — 22% DV per serving 386kcal 17.1Protein 5Fat 67.1Carbs The Moran Group Incorporated Shells & Cheddar Microwavable Mac & Cheese Dinner, Shells & Cheddar Pasta Dinners High in sodium — 28% DV per serving 338kcal 10.3Protein 11.8Fat 47.1Carbs Meijer, Inc. Shells & Cheddar Organic Pasta With Cheese Sauce Mix, Shells & Cheddar Pasta Dinners High in sodium — 24% DV per serving 380kcal 14.1Protein 3.5Fat 67.6Carbs SHURFINE Shells & Cheddar Pasta Shells With Creamy Cheese Sauce Pasta Dinners High in sodium — 38% DV per serving 319kcal 10.6Protein 10.6Fat 45.1Carbs The Kroger Co. Shells & Cheddar, Shell Pasta With A Creamy Cheese Sauce Pasta Dinners High in sodium — 40% DV per serving High in saturated fat — 22% DV per serving 319kcal 12.4Protein 11.5Fat 40.7Carbs Whole Foods Market, Inc. Shells & Cheese Pasta Dinners High in sodium — 28% DV per serving 357kcal 1.2Protein 2.4Fat 70.2Carbs MUSCLE MAC Shells & Cheese Pasta Dinners High in sodium — 45% DV per serving High in saturated fat — 35% DV per serving 320kcal 16Protein 11.2Fat 38.4Carbs Quality Pasta Company Shells & Cheese Pasta Dinners High in sodium — 44% DV per serving 325kcal 9.7Protein 11.4Fat 47.4Carbs Bruno's Supermarkets, Inc. Shells & Cheese Pasta Dinners High in sodium — 26% DV per serving 324kcal 10.3Protein 11.8Fat 47.1Carbs Quality Pasta Company Shells & Cheese Pasta Dinners High in sodium — 43% DV per serving 333kcal 9.8Protein 9.8Fat 52.0Carbs Quality Pasta Company Shells & Cheese Pasta Dinners High in sodium — 32% DV per serving 338kcal 10.3Protein 11.8Fat 48.5Carbs Quality Pasta Company Shells & Cheese Pasta Dinners High in sodium — 45% DV per serving High in saturated fat — 35% DV per serving 320kcal 16Protein 11.2Fat 38.4Carbs Wal-Mart Stores, Inc. Shells & Cheese Pasta Dinners High in sodium — 50% DV per serving 333kcal 10.8Protein 8.8Fat 54.9Carbs Family Dollar Stores Inc. Shells & Cheese Complete With Creamy Cheese Sauce & Enriched Shell Macaroni Deluxe Dinner, Shells & Cheese Pasta Dinners High in sodium — 32% DV per serving 329kcal 9.4Protein 10.6Fat 45.9Carbs Family Dollar Stores Inc. Shells & Cheese Deluxe Dinner Complete With Creamy Cheese Sauce & Enriched Shell Macaroni, Shells & Cheese Pasta Dinners High in sodium — 41% DV per serving 319kcal 10.6Protein 10.6Fat 46.9Carbs McIlhenny Company Shells & Cheese Deluxe Pasta Dinner Pasta Dinners High in sodium — 37% DV per serving 327kcal 10.6Protein 11.5Fat 46.0Carbs Ahold USA, Inc. Shells & Cheese Dinner Pasta Dinners High in sodium — 42% DV per serving 319kcal 10.6Protein 10.6Fat 44.2Carbs Brookshire Grocery Company Shells & Cheese Dinner, Original Pasta Dinners High in sodium — 44% DV per serving High in saturated fat — 22% DV per serving 319kcal 12.4Protein 11.5Fat 39.8Carbs Whole Foods Market, Inc. Shells & Cheese Made With White Cheddar Cheese Pasta Dinners High in sodium — 24% DV per serving 357kcal 12.9Protein 2.9Fat 71.4Carbs Kraft Heinz Foods Company Shells & Cheese Microwaveable Shell Pasta & Cheese Sauce, Shells & Cheese Pasta Dinners High in sodium — 27% DV per serving 290kcal 12.9Protein 4.0Fat 50Carbs H E Butt Grocery Company Shells & Cheese Original Creamy Cheese Sauce & Shell Pasta, Shells & Cheese Pasta Dinners High in sodium — 44% DV per serving High in saturated fat — 25% DV per serving 310kcal 11.5Protein 11.5Fat 40.7Carbs Associated Wholesale Grocers, Inc. Shells & Cheese Pasta And Cheddar Cheese Sauce, Shells & Cheese Pasta Dinners High in sodium — 27% DV per serving High in saturated fat — 23% DV per serving 321kcal 11.5Protein 10.3Fat 43.6Carbs