Pasta Dinners: Nutrition Facts and Calories
Pasta Dinners includes a variety of convenient, pre-packaged meals featuring different pasta shapes combined with sauces, vegetables, and sometimes meat or cheese. Examples range from creamy carbonara to mushroom garlic cavatappi. Checking the Nutrition Facts label and ingredient list can help you make informed choices. On the Nutrition Facts label, pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for most adults. Also, check for saturated fat; the Dietary Guidelines for Americans (2025-2030) suggest keeping intake under 10% of total daily calories. Some sauces may contain added sugars; the Dietary Guidelines for Americans recommend no amount of added sugars. For fiber, look for products made with whole grains, such as "whole wheat" pasta, listed among the first ingredients. The ingredient list also shows the types of vegetables, meats, and cheeses used. Understanding these details helps you select options that fit your dietary preferences. All values are shown per 100 g so products can be compared.
1,597 products · values per 100 g
Topco Associates, Inc.
Shells & White Cheddar Cheese Dinner, Shells & White Cheddar Cheese
High in sodium — 24% DV per serving
357kcal
12.9Protein
2.9Fat
71.4Carbs
Star Markets Co.
Shells & White Cheddar Cheese Organic Dinner, Shells & White Cheddar Cheese
High in sodium — 26% DV per serving
366kcal
11.3Protein
3.5Fat
71.8Carbs
General Mills, Inc.
Shells & White Cheddar Mac & [Extreme] Cheese, White Cheddar
High in sodium — 34% DV per serving
High in saturated fat — 20% DV per serving
395kcal
14.5Protein
9.2Fat
63.2Carbs
General Mills, Inc.
Shells & White Cheddar Macaroni & Cheese
High in sodium — 22% DV per serving
380kcal
14.1Protein
6.3Fat
66.2Carbs
Target Stores
Shells & White Cheddar Macaroni & Cheese, Shells & White Cheddar
High in sodium — 23% DV per serving
380kcal
14.1Protein
4.9Fat
69.0Carbs
Target Stores
Shells & White Cheddar Organic Macaroni & Cheese, Shells & White Cheddar
High in sodium — 23% DV per serving
380kcal
15.5Protein
4.9Fat
67.6Carbs
CVS Pharmacy, Inc.
Shells & White Cheddar Organic Macaroni & Cheese, Shells & White Cheddar
High in sodium — 23% DV per serving
366kcal
15.5Protein
4.9Fat
66.2Carbs
Wal-Mart Stores, Inc.
Shells & White Cheddar Organic Macaroni & Cheese, Shells & White Cheddar
High in sodium — 23% DV per serving
380kcal
15.5Protein
4.9Fat
67.6Carbs
Meijer, Inc.
Shells & White Cheddar Organic Pasta With Cheese Sauce Mix, Shells & White Cheddar
High in sodium — 25% DV per serving
352kcal
12.7Protein
3.5Fat
70.4Carbs
REGGANO
Shells & White Cheddar Pasta Entrees, Shells & White Cheddar
High in sodium — 20% DV per serving
375kcal
10.7Protein
3.6Fat
75Carbs
The Quaker Oats Co/golden Grain
Shells & White Cheddar Shell Shaped Pasta In A White Cheddar Sauce, Shells & White Cheddar
High in sodium — 23% DV per serving
375kcal
12.5Protein
6.2Fat
67.9Carbs
Brandless, Inc
Shells & Yellow Cheddar
High in sodium — 25% DV per serving
366kcal
11.3Protein
4.2Fat
71.8Carbs
Banza LLC
Shells + Vegan Cheddar Plant-Based Mac With Chickpea Pasta, Shells + Vegan Cheddar
High in sodium — 27% DV per serving
328kcal
21.9Protein
5.5Fat
54.7Carbs
Banza LLC
Shells + Vegan White Cheddar Plant-Based Mac With Chickpea Pasta, Shells + Vegan White Cheddar
High in sodium — 25% DV per serving
328kcal
18.8Protein
6.2Fat
59.4Carbs
Wakefern Food Corporation
Shells And Cheddar Deluxe Dinner, Shells And Cheddar
High in sodium — 44% DV per serving
High in saturated fat — 22% DV per serving
319kcal
12.4Protein
11.5Fat
39.8Carbs
Wakefern Food Corporation
Shells And Cheddar Dinner, Shells And Cheddar
High in sodium — 22% DV per serving
357kcal
11.4Protein
2.9Fat
71.4Carbs
Tops Markets, LLC
Shells Mac & Cheese Dinner, Shells
High in sodium — 25% DV per serving
357kcal
12.9Protein
2.1Fat
71.4Carbs