Other Soups: Nutrition Facts and Calories

The 'Other Soups' category includes a wide variety of packaged soups that don't fit into more specific groups. Here you'll find everything from ready-to-eat bowls and canned options to soup mixes and concentrated broths. These can range from international flavors like Thai noodle soups to hearty vegetarian options such as butternut squash and mushroom. When choosing soups, checking the Nutrition Facts label is helpful. Soups can sometimes be a source of sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day for adults. Looking for options lower in sodium can be beneficial. Also, check for added sugars, especially in sweeter soup varieties. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. For saturated fat, the DGA advises consuming less than 10% of your daily calories from saturated fat. Finally, review the ingredient list for whole vegetables, beans, or whole grains listed early, as these contribute fiber and other nutrients. All values are shown per 100 g so products can be compared.

2,917 products · values per 100 g

Pacific Foods of Oregon, Inc. Pacific, Organic Soup, Roasted Garlic, Mushroom Lentil, Roasted Garlic, Mushroom Lentil Other Soups High in sodium — 30% DV per serving 60kcal 2.4Protein 1.4Fat 9.2Carbs Serendipity 3, Inc. Paldo, King Noodle, Seafood, Seafood Other Soups High in sodium — 41% DV per serving High in saturated fat — 20% DV per serving 418kcal 9.1Protein 14.6Fat 61.8Carbs Fortune Commercial Corp Pamana, Chicken Rice Porridge Other Soups High in sodium — 50% DV per serving 354kcal 12.5Protein 2.1Fat 72.9Carbs Fortune Commercial Corp Pamana, Cream Of Corn Other Soups High in sodium — 31% DV per serving 333kcal 11.1Protein 5.6Fat 66.7Carbs Fortune Commercial Corp Pamana, Tamarind Soup Base Mix Other Soups 200kcal 0Protein 0Fat 25Carbs Soranco Specialties Inc. Paris Bistro Blend Idaho Heirloom Beans, Paris Bistro Blend Other Soups 343kcal 22.9Protein 0Fat 60Carbs Ahold USA, Inc. Parmesan Creamy Chicken Noodle Soup Other Soups High in sodium — 28% DV per serving 61kcal 2.9Protein 2.5Fat 7.3Carbs The Pasta Shoppe, LLC Pasta Other Soups High in sodium — 42% DV per serving 340kcal 11.3Protein 2.8Fat 66.0Carbs World Finer Foods, Inc. Pasta & Lentil Italian Style Soup Mix Other Soups 320kcal 13.3Protein 0Fat 66.7Carbs MI GARBA Pasta And Red Beans Tuscan Soup Other Soups 173kcal 4.7Protein 10Fat 16.7Carbs Sierra Nut House,Inc. Pasta E Fagioli Other Soups High in sodium — 26% DV per serving 45kcal 1.5Protein 2Fat 5.8Carbs Hy-Vee, Inc. Pasta E Fagioli Soup, Pasta E Fagioli Other Soups High in sodium — 26% DV per serving 73kcal 3.3Protein 1.8Fat 11.4Carbs Sourdough: A European Bakery Pasta Fagioli Soup Other Soups High in sodium — 32% DV per serving 49kcal 2.0Protein 1.4Fat 7.8Carbs Unilever Bestfoods North America Pasta Soup Mix With Chicken Flavor, Chicken Other Soups High in sodium — 37% DV per serving 360kcal 12Protein 4Fat 68Carbs Glencourt Inc. Pasta Soup, Tomato Basil Other Soups High in sodium — 21% DV per serving 333kcal 15.6Protein 2.2Fat 66.7Carbs Gmi European Food Distributors Pea Soup Other Soups High in sodium — 43% DV per serving 342kcal 18.7Protein 3.7Fat 58.8Carbs HONIG Pea Soup Mix Other Soups High in sodium — 37% DV per serving 42kcal 2.8Protein 0.4Fat 6.8Carbs Current's Tackle Pedro's Posole Fresh With Flavor Other Soups High in sodium — 32% DV per serving 41kcal 1.2Protein 1.2Fat 6.1Carbs The Kroger Co. Pho Ga Inspired Chicken Noodle Soup, Pho Ga Inspired Chicken Noodle Other Soups High in sodium — 30% DV per serving 65kcal 4.9Protein 1.2Fat 8.6Carbs Annie Chun's, Inc. Pho Vietnamese-Style Soup Bowl With Cooked Hokkien Noodles, Pho Vietnamese-Style Other Soups High in sodium — 39% DV per serving 179kcal 5.4Protein 0.9Fat 36.9Carbs Campbell Soup Company Plum, Organic Tomato Meatball Soup Other Soups High in sodium — 21% DV per serving 57kcal 3.5Protein 0.9Fat 9.7Carbs DTE Trading Inc. Podravka Spring Soup, 1.8 Oz Other Soups 320kcal 8Protein 8Fat 56Carbs Minnetronix Neuro, Inc Pomegranate Beet With Basmati Rice Soup, Pomegranate Beet Other Soups 48kcal 0.4Protein 0.7Fat 10.1Carbs Urban Remedy Pomodoro Organic Soup, Pomodoro Other Soups High in sodium — 30% DV per serving High in cholesterol — 30% DV per serving 18kcal 0.4Protein 0.6Fat 3.1Carbs