Flavored Rice Dishes: Nutrition Facts and Calories

Flavored rice dishes offer convenient meal solutions, ranging from seasoned rice mixes to complete risotto kits. These products typically include rice, seasonings, and sometimes other ingredients like vegetables or cheese. When choosing, the Nutrition Facts label is a helpful tool. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams. Some savory dishes can also contain added sugars, which the 2025-2030 Dietary Guidelines for Americans (DGA) recommend limiting. The DGA also advises keeping saturated fat intake under 10% of daily calories, so check this on the label too. On the ingredient list, look for whole grain rice, such as brown rice, listed early. The DGA recommends making half of your daily grains whole grains. Choosing options with whole grains can also contribute to your fiber intake. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Flavored Rice Dishes

741 products · values per 100 g

B&G Foods North America, Inc. Bear Creek Country Kitchens, Rice Mix, Beef, Beef Flavored Rice Dishes High in sodium — 39% DV per serving 362kcal 10.1Protein 1.4Fat 73.9Carbs Beef & Broccoli With Quinoa And Brown Rice Skillet Meals, Beef & Broccoli Uncle Ben's Inc. Beef & Broccoli With Quinoa And Brown Rice Skillet Meals, Beef & Broccoli Flavored Rice Dishes 364kcal 9.1Protein 3.4Fat 72.7Carbs The Quaker Oats Co/golden Grain Beef Flavor Lower Sodium Rice, Vermicelli, Beef Broth And Carrots, Beef Flavored Rice Dishes High in sodium — 20% DV per serving 339kcal 10.7Protein 0.9Fat 73.2Carbs Lipton Beef Flavor Rice & Pasta Blend In A Savory Beef Flavored Sauce, Beef Flavored Rice Dishes High in sodium — 36% DV per serving 354kcal 9.2Protein 1.5Fat 75.4Carbs Beef Flavor Rice, Vermicelli, Beef Broth And Carrots, Beef The Quaker Oats Co/golden Grain Beef Flavor Rice, Vermicelli, Beef Broth And Carrots, Beef Flavored Rice Dishes High in sodium — 30% DV per serving 339kcal 10.7Protein 0.9Fat 73.2Carbs The Quaker Oats Co/golden Grain Beef Flavor Rice, Vermicelli, Carrots And Beef Broth, Beef Flavored Rice Dishes High in sodium — 26% DV per serving 339kcal 8.9Protein 0.9Fat 75Carbs The Quaker Oats Co/golden Grain Beef Flavor Rice, Vermicelli, Carrots And Beef Broth, Beef Flavored Rice Dishes High in sodium — 40% DV per serving 329kcal 10Protein 1.4Fat 72.9Carbs Topco Associates, Inc. Beef Flavored Rice & Vermicelli Mix With Beef Broth & Herbs Rice Medley, Beef Flavored Rice Dishes High in sodium — 43% DV per serving 343kcal 10Protein 1.4Fat 72.9Carbs Hy-Vee, Inc. Beef Flavored Rice & Vermicelli Mix With Beef Stock & Vegetables, Beef Flavored Rice Dishes High in sodium — 43% DV per serving 352kcal 9.9Protein 1.4Fat 71.8Carbs Supervalu, Inc. Beef Flavored Rice Mix, Beef Flavored Rice Dishes High in sodium — 33% DV per serving 357kcal 10Protein 1.4Fat 74.3Carbs Harris-Teeter Inc. Beef Flavored Rice, Beef Flavored Rice Dishes 356kcal 6.7Protein 0Fat 77.8Carbs House of Spices Bhel Mix Flavored Rice Dishes High in saturated fat — 30% DV per serving 548kcal 11.9Protein 33.3Fat 47.6Carbs JH BIOTECH, INC. Black Barley Grano Brown Rice Blend Flavored Rice Dishes 356kcal 11.1Protein 2.2Fat 75.6Carbs Uncle Ben's Inc. Black Beans & Brown Rice With Corn, Peppers & Spices, Corn, Peppers & Spices Flavored Rice Dishes High in sodium — 20% DV per serving 88kcal 2.5Protein 1.5Fat 15.4Carbs Riviana Foods Inc. Black Beans & Long Grain Rice With Seasonings Flavored Rice Dishes High in sodium — 29% DV per serving 351kcal 12.3Protein 1.8Fat 71.9Carbs Magi Foods LLC Black Beans & Rice Flavored Rice Dishes 368kcal 12.3Protein 2.6Fat 73.7Carbs Black Beans & Rice Long Grain Rice Mix With Beans, Vegetables & Spices, Black Beans & Rice Zatarain's Inc. Black Beans & Rice Long Grain Rice Mix With Beans, Vegetables & Spices, Black Beans & Rice Flavored Rice Dishes High in sodium — 26% DV per serving 320kcal 14Protein 2Fat 72Carbs McCormick & Company, Inc. Black Beans And Rice Flavored Rice Dishes High in sodium — 29% DV per serving 354kcal 12.3Protein 1.5Fat 72.3Carbs Zatarain's Inc. Black Beans And Rice Reduced Sodium Long Grain White Rice And Black Beans Seasoned With Bell Pepper, Onion And Garlic, Black Beans And Rice Flavored Rice Dishes High in sodium — 24% DV per serving 348kcal 12.1Protein 1.5Fat 71.2Carbs Goya Foods, Inc. Black Beans, Bell Peppers And Spices White White Quinoa With Brown Rice Quinoa Blend, Black Beans, Bell Peppers And Spices Flavored Rice Dishes 356kcal 11.1Protein 4.4Fat 73.3Carbs Rafael Padilla & Cia S. En C. Black Pearl A Unique Wholesome Blend Of Whole Grain Brown Rice, Black Barley And Daikon Radish Seeds Medley, Black Pearl Flavored Rice Dishes 356kcal 13.3Protein 1.1Fat 73.3Carbs Hy-Vee, Inc. Black Pearl Medley Flavored Rice Dishes 356kcal 13.3Protein 1.1Fat 73.3Carbs Zatarain's Inc. Black-Eyed Peas & Rice Long Grain White Rice, Black-Eyed Peas And Bell Peppers With Mild Seasonings Dinner Mix, Black-Eyed Peas & Rice Flavored Rice Dishes High in sodium — 39% DV per serving 348kcal 13.6Protein 0.8Fat 69.7Carbs Riceland Foods, Inc. Broccoli & Cheese Rice Mix, Broccoli & Cheese Flavored Rice Dishes High in sodium — 33% DV per serving 365kcal 9.5Protein 4.0Fat 73.0Carbs